5.0 km | 00:31:33 | 06:15/km日期: 2022-10-03 20:29 - 卡路里: 406 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 81%
Pace: 06'30" / 08'03" / 05'34" / 05'36" / 05'31" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'04") | 1000 / 1000 |
2 | | 08'01" (+02'31") | 1000 / 2000 |
3 | | 05'33" (+00'03") | 1000 / 3000 |
4 | | 05'36" (+00'06") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'44" (+00'14") | 47 / 5047 |
10月累積里程 : 160.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 08'03" | 00:14'33" |
3 | 05'34" | 00:20'07" |
4 | 05'36" | 00:25'43" |
5 | 05'31" | 00:31'14" |
5.0 | 05'38" | 00:31'30" |