5.2 km | 00:32:09 | 06:12/km日期: 2015-10-01 12:00 - 卡路里: 297 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'37" / 05'55" / 06'15" / 06'35" / 06'31" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 05'54" (+00'17") | 1000 / 2000 |
3 | | 06'14" (+00'37") | 1000 / 3000 |
4 | | 06'35" (+00'58") | 1000 / 4000 |
5 | | 06'30" (+00'53") | 1000 / 5000 |
6 | | 07'15" (+01'38") | 174 / 5174 |
10月累積里程 : 203.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'55" | 00:11'32" |
3 | 06'15" | 00:17'47" |
4 | 06'35" | 00:24'22" |
5 | 06'31" | 00:30'53" |
5.2 | 07'10" | 00:32'08" |