10.2 km | 00:54:00 | 05:17/km日期: 2015-10-05 21:09 - 地點: 板二 - 卡路里: 615 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'48" / 04'55" / 04'47" / 04'54" / 05'05" / 05'18" / 05'10" / 05'28" / 05'36" / 05'52" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'01") | 1000 / 1000 |
2 | | 04'55" (+00'08") | 1000 / 2000 |
3 | | 04'47" | 1000 / 3000 |
4 | | 04'53" (+00'06") | 1000 / 4000 |
5 | | 05'04" (+00'17") | 1000 / 5000 |
6 | | 05'18" (+00'31") | 1000 / 6000 |
7 | | 05'09" (+00'22") | 1000 / 7000 |
8 | | 05'27" (+00'40") | 1000 / 8000 |
9 | | 05'36" (+00'49") | 1000 / 9000 |
10 | | 05'51" (+01'04") | 1000 / 10000 |
11 | | 05'48" (+01'01") | 195 / 10195 |
10月累積里程 :
368.36 km MIZUNO WAVE Rider 16 累積 :
2784.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 04'55" | 00:10'43" |
3 | 04'47" | 00:15'30" |
4 | 04'54" | 00:20'24" |
5 | 05'05" | 00:25'29" |
6 | 05'18" | 00:30'47" |
7 | 05'10" | 00:35'57" |
8 | 05'28" | 00:41'25" |
9 | 05'36" | 00:47'01" |
10 | 05'52" | 00:52'53" |
10.2 | 05'48" | 00:54'01" |