5.0 km | 00:30:40 | 06:06/km日期: 2022-09-27 17:31 - 總爬升: 127 m - 卡路里: 430 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 63%
Pace: 06'36" / 05'59" / 06'15" / 07'08" / 05'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'58") | 1000 / 1000 |
2 | | 05'59" (+00'22") | 1000 / 2000 |
3 | | 06'15" (+00'38") | 1000 / 3000 |
4 | | 06'07" (+00'30") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 05'25" | 15 / 5015 |
9月累積里程 : 36.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'59" | 00:12'35" |
3 | 06'15" | 00:18'50" |
4 | 07'08" | 00:25'58" |
5 | 05'51" | 00:31'49" |
5.0 | 05'32" | 00:31'54" |