10.0 km | 00:50:42 | 05:04/km日期: 2022-09-27 07:24 - 卡路里: 535 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 74%
Pace: 04'50" / 05'04" / 04'21" / 04'44" / 06'06" / 05'58" / 06'37" / 03'28" / 03'35" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+01'22") | 1000 / 1000 |
2 | | 05'03" (+01'35") | 1000 / 2000 |
3 | | 04'20" (+00'52") | 1000 / 3000 |
4 | | 04'44" (+01'16") | 1000 / 4000 |
5 | | 06'05" (+02'37") | 1000 / 5000 |
6 | | 05'58" (+02'30") | 1000 / 6000 |
7 | | 06'37" (+03'09") | 1000 / 7000 |
8 | | 03'28" | 1000 / 8000 |
9 | | 03'34" (+00'06") | 1000 / 9000 |
10 | | 06'02" (+02'34") | 989 / 9989 |
9月累積里程 : 88.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'04" | 00:09'54" |
3 | 04'21" | 00:14'15" |
4 | 04'44" | 00:18'59" |
5 | 06'06" | 00:25'05" |
6 | 05'58" | 00:31'03" |
7 | 06'37" | 00:37'40" |
8 | 03'28" | 00:41'08" |
9 | 03'35" | 00:44'43" |
10.0 | 06'02" | 00:50'42" |