42.2 km | 06:01:38 | 08:34/km日期: 2015-10-04 06:02 - 總爬升: 227 m - 地點: 高美濕地 - 天氣: 晴朗 - 卡路里: 2657 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'15" / 05'22" / 05'32" / 05'24" / 05'41" / 05'59" / 05'49" / 05'51" / 06'48" / 06'07" / 06'45" / 06'24" / 07'59" / 06'36" / 06'55" / 08'19" / 08'32" / 09'14" / 09'18" / 07'16" / 07'40" / 10'09" / 10'09" / 09'42" / 09'57" / 08'04" / 08'31" / 09'14" / 09'54" / 11'23" / 10'44" / 11'00" / 11'24" / 11'02" / 11'20" / 10'18" / 10'26" / 10'29" / 10'23" / 11'06" / 10'20" / 10'24" / 10'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'51") | 994 / 994 |
2 | | 05'21" | 1002 / 1997 |
3 | | 05'31" (+00'10") | 1001 / 2999 |
4 | | 05'28" (+00'07") | 1001 / 4000 |
5 | | 05'38" (+00'17") | 1006 / 5006 |
6 | | 05'58" (+00'37") | 1000 / 6007 |
7 | | 05'49" (+00'28") | 997 / 7004 |
8 | | 05'50" (+00'29") | 1015 / 8019 |
9 | | 06'44" (+01'23") | 995 / 9015 |
10 | | 06'09" (+00'48") | 1003 / 10018 |
11 | | 06'45" (+01'24") | 1000 / 11019 |
12 | | 06'24" (+01'03") | 1000 / 12019 |
13 | | 07'56" (+02'35") | 1016 / 13036 |
14 | | 06'39" (+01'18") | 997 / 14034 |
15 | | 06'54" (+01'33") | 1001 / 15035 |
16 | | 08'12" (+02'51") | 1007 / 16043 |
17 | | 08'43" (+03'22") | 1004 / 17047 |
18 | | 09'11" (+03'50") | 990 / 18038 |
19 | | 09'13" (+03'52") | 1000 / 19038 |
20 | | 07'18" (+01'57") | 1004 / 20043 |
21 | | 07'48" (+02'27") | 1006 / 21050 |
22 | | 10'04" (+04'43") | 1006 / 22057 |
23 | | 10'12" (+04'51") | 991 / 23049 |
24 | | 09'40" (+04'19") | 1003 / 24052 |
25 | | 09'55" (+04'34") | 999 / 25052 |
26 | | 08'10" (+02'49") | 1009 / 26061 |
27 | | 08'30" (+03'09") | 1000 / 27061 |
28 | | 09'15" (+03'54") | 999 / 28061 |
29 | | 09'50" (+04'29") | 1004 / 29065 |
30 | | 11'21" (+06'00") | 1002 / 30068 |
31 | | 10'44" (+05'23") | 1003 / 31071 |
32 | | 10'58" (+05'37") | 999 / 32071 |
33 | | 11'28" (+06'07") | 1002 / 33073 |
34 | | 10'59" (+05'38") | 1003 / 34077 |
35 | | 11'20" (+05'59") | 1003 / 35081 |
36 | | 10'20" (+04'59") | 1009 / 36090 |
37 | | 10'21" (+05'00") | 1001 / 37092 |
38 | | 10'29" (+05'08") | 1000 / 38092 |
39 | | 10'28" (+05'07") | 999 / 39091 |
40 | | 10'51" (+05'30") | 1006 / 40098 |
41 | | 10'28" (+05'07") | 1011 / 41109 |
42 | | 10'26" (+05'05") | 996 / 42105 |
43 | | 10'58" (+05'37") | 75 / 42181 |
10月累積里程 :
209.83 km ![](images/shoe.png)
美津濃 型號 累積 :
1600.4 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'22" | 00:11'37" |
3 | 05'32" | 00:17'09" |
4 | 05'24" | 00:22'33" |
5 | 05'41" | 00:28'14" |
6 | 05'59" | 00:34'13" |
7 | 05'49" | 00:40'02" |
8 | 05'51" | 00:45'53" |
9 | 06'48" | 00:52'41" |
10 | 06'07" | 00:58'48" |
11 | 06'45" | 01:05'33" |
12 | 06'24" | 01:11'57" |
13 | 07'59" | 01:19'56" |
14 | 06'36" | 01:26'32" |
15 | 06'55" | 01:33'27" |
16 | 08'19" | 01:41'46" |
17 | 08'32" | 01:50'18" |
18 | 09'14" | 01:59'32" |
19 | 09'18" | 02:08'50" |
20 | 07'16" | 02:16'06" |
21 | 07'40" | 02:23'46" |
22 | 10'09" | 02:33'55" |
23 | 10'09" | 02:44'04" |
24 | 09'42" | 02:53'46" |
25 | 09'57" | 03:03'43" |
26 | 08'04" | 03:11'47" |
27 | 08'31" | 03:20'18" |
28 | 09'14" | 03:29'32" |
29 | 09'54" | 03:39'26" |
30 | 11'23" | 03:50'49" |
31 | 10'44" | 04:01'33" |
32 | 11'00" | 04:12'33" |
33 | 11'24" | 04:23'57" |
34 | 11'02" | 04:34'59" |
35 | 11'20" | 04:46'19" |
36 | 10'18" | 04:56'37" |
37 | 10'26" | 05:07'03" |
38 | 10'29" | 05:17'32" |
39 | 10'23" | 05:27'55" |
40 | 11'06" | 05:39'01" |
41 | 10'20" | 05:49'21" |
42 | 10'24" | 05:59'45" |
42.2 | 10'23" | 06:01'38" |