| 全馬 | 04:43:31 | 06:43/km | 第26馬官方成績 | 日期 | 2015-10-04 | 成績 | 04:43:31 | 總名次 | 182 / 926 | 分組名次 | 44 / 230 | 平均速度 | 06:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'39" | 00:59'21" | | 00:30'42" (+02'03") | | 00:31'56" (+03'17") | 01:02'31" (+03'10") | | 00:30'35" (+01'56") | | 00:33'06" (+04'27") | 01:08'16" (+08'55") | | 00:35'10" (+06'31") | | 00:37'49" (+09'10") | 01:14'44" (+15'23") | | 00:36'55" (+08'16") | |
日期: 2015-10-04 06:01 - 總爬升: 116 m - 地點: 台中清水高美濕地 - 天氣: 非常晴朗 - 卡路里: 2117 Cal - 總步數: 43618 - 平均步頻: 153 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'44" (+00'15") | 1008 / 1008 | 183 / 95 | 2 | | 05'43" (+00'14") | 993 / 2001 | 176 / 98 | 3 | | 06'00" (+00'31") | 1007 / 3009 | 165 / 100 | 4 | | 05'29" | 991 / 4000 | 176 / 103 | 5 | | 05'41" (+00'12") | 1000 / 5000 | 166 / 105 |
6 | | 05'58" (+00'29") | 1004 / 6004 | 163 / 102 | 7 | | 05'48" (+00'19") | 1000 / 7004 | 173 / 99 | 8 | | 05'54" (+00'25") | 995 / 8000 | 170 / 98 | 9 | | 06'46" (+01'17") | 1001 / 9002 | 150 / 97 | 10 | | 06'14" (+00'45") | 1002 / 10004 | 166 / 96 | 11 | | 06'38" (+01'09") | 998 / 11002 | 149 / 100 | 12 | | 06'00" (+00'31") | 1004 / 12006 | 172 / 96 | 13 | | 07'45" (+02'16") | 997 / 13003 | 125 / 102 | 14 | | 05'50" (+00'21") | 998 / 14002 | 173 / 98 | 15 | | 05'41" (+00'12") | 1001 / 15004 | 172 / 101 | 16 | | 06'13" (+00'44") | 995 / 16000 | 155 / 103 | 17 | | 05'52" (+00'23") | 1000 / 17000 | 167 / 101 | 18 | | 06'18" (+00'49") | 1000 / 18001 | 165 / 95 | 19 | | 06'29" (+01'00") | 997 / 18999 | 154 / 99 | 20 | | 05'44" (+00'15") | 1002 / 20001 | 169 / 102 | 21 | | 07'25" (+01'56") | 1002 / 21004 | 133 / 100 | 22 | | 06'19" (+00'50") | 1000 / 22005 | 162 / 96 | 23 | | 06'10" (+00'41") | 1000 / 23006 | 171 / 94 | 24 | | 06'13" (+00'44") | 999 / 24005 | 170 / 94 | 25 | | 06'57" (+01'28") | 993 / 24999 | 137 / 104 | 26 | | 06'11" (+00'42") | 999 / 25998 | 169 / 95 | 27 | | 06'00" (+00'31") | 1005 / 27004 | 171 / 96 | 28 | | 06'59" (+01'30") | 998 / 28003 | 140 / 101 | 29 | | 07'17" (+01'48") | 1006 / 29010 | 130 / 105 | 30 | | 08'45" (+03'16") | 989 / 29999 | 101 / 112 | 31 | | 07'41" (+02'12") | 1007 / 31007 | 129 / 100 | 32 | | 07'19" (+01'50") | 995 / 32002 | 130 / 104 | 33 | | 07'57" (+02'28") | 996 / 32998 | 141 / 88 | 34 | | 06'21" (+00'52") | 1005 / 34003 | 174 / 90 | 35 | | 08'30" (+03'01") | 1006 / 35010 | 130 / 90 | 36 | | 06'17" (+00'48") | 988 / 35998 | 175 / 90 | 37 | | 06'23" (+00'54") | 1007 / 37006 | 173 / 90 | 38 | | 08'31" (+03'02") | 992 / 37998 | 130 / 90 | 39 | | 07'24" (+01'55") | 1009 / 39008 | 127 / 106 | 40 | | 08'27" (+02'58") | 991 / 39999 | 132 / 89 | 41 | | 06'34" (+01'05") | 1006 / 41005 | 167 / 90 | 42 | | 07'18" (+01'49") | 995 / 42001 | 145 / 94 | 43 | | 05'42" (+00'13") | 780 / 42782 | 170 / 102 |
香港Allan Chan 十月連馬的第二場,今天非常晴朗,萬里無雲,沒半點風,也沒有樹蔭,有如烤肉般,給烤熟了!不想晒這麼久,惟有不停跑,終以4:43完成,無驚無險又到終點。 10月累積里程 : 340.11 km Ascis Lyteracer TS4 累積 : 1296.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'47" | 00:05'47" | 2 | 05'41" | 00:11'28" | 3 | 06'00" | 00:17'28" | 4 | 05'30" | 00:22'58" | 5 | 05'41" | 00:28'39" | 6 | 05'57" | 00:34'36" | 7 | 05'49" | 00:40'25" | 8 | 05'56" | 00:46'21" | 9 | 06'44" | 00:53'05" | 10 | 06'16" | 00:59'21" | 11 | 06'38" | 01:05'59" | 12 | 06'01" | 01:12'00" | 13 | 07'45" | 01:19'45" | 14 | 05'50" | 01:25'35" | 15 | 05'42" | 01:31'17" | 16 | 06'12" | 01:37'29" | 17 | 05'53" | 01:43'22" | 18 | 06'16" | 01:49'38" | 19 | 06'32" | 01:56'10" | 20 | 05'42" | 02:01'52" | 21 | 07'27" | 02:09'19" | 22 | 06'20" | 02:15'39" | 23 | 06'11" | 02:21'50" | 24 | 06'13" | 02:28'03" | 25 | 06'55" | 02:34'58" | 26 | 06'11" | 02:41'09" | 27 | 05'59" | 02:47'08" | 28 | 07'02" | 02:54'10" | 29 | 07'17" | 03:01'27" | 30 | 08'41" | 03:10'08" | 31 | 07'44" | 03:17'52" | 32 | 07'20" | 03:25'12" | 33 | 07'55" | 03:33'07" | 34 | 06'21" | 03:39'28" | 35 | 08'29" | 03:47'57" | 36 | 06'20" | 03:54'17" | 37 | 06'22" | 04:00'39" | 38 | 08'29" | 04:09'08" | 39 | 07'27" | 04:16'35" | 40 | 08'17" | 04:24'52" | 41 | 06'41" | 04:31'33" | 42 | 07'19" | 04:38'52" | 42.8 | 05'57" | 04:43'32" |
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