29.5 km | 04:19:56 | 08:48/km日期: 2015-10-04 06:01 - 總爬升: 140 m - 卡路里: 1991 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'12" / 06'22" / 06'24" / 06'03" / 06'07" / 06'39" / 06'13" / 07'02" / 09'23" / 07'15" / 08'22" / 07'22" / 09'42" / 07'26" / 08'16" / 08'35" / 08'48" / 08'37" / 10'49" / 08'39" / 09'34" / 11'37" / 11'57" / 09'46" / 11'14" / 08'25" / 10'26" / 11'47" / 13'03" / 15'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'05") | 991 / 991 |
2 | | 06'20" (+00'16") | 1004 / 1995 |
3 | | 06'23" (+00'19") | 1000 / 2995 |
4 | | 06'04" | 1012 / 4007 |
5 | | 06'07" (+00'03") | 997 / 5005 |
6 | | 06'36" (+00'32") | 1006 / 6012 |
7 | | 06'16" (+00'12") | 1003 / 7016 |
8 | | 06'58" (+00'54") | 997 / 8013 |
9 | | 09'22" (+03'18") | 1000 / 9013 |
10 | | 07'22" (+01'18") | 1002 / 10016 |
11 | | 08'17" (+02'13") | 1002 / 11018 |
12 | | 07'21" (+01'17") | 1000 / 12019 |
13 | | 09'40" (+03'36") | 1012 / 13032 |
14 | | 07'25" (+01'21") | 1001 / 14033 |
15 | | 08'22" (+02'18") | 1003 / 15036 |
16 | | 08'27" (+02'23") | 1006 / 16043 |
17 | | 08'54" (+02'50") | 1001 / 17045 |
18 | | 08'34" (+02'30") | 1002 / 18047 |
19 | | 10'44" (+04'40") | 996 / 19043 |
20 | | 08'35" (+02'31") | 1010 / 20054 |
21 | | 09'53" (+03'49") | 993 / 21048 |
22 | | 11'29" (+05'25") | 994 / 22042 |
23 | | 12'11" (+06'07") | 1007 / 23050 |
24 | | 09'28" (+03'24") | 1008 / 24058 |
25 | | 11'15" (+05'11") | 989 / 25048 |
26 | | 08'14" (+02'10") | 1010 / 26058 |
27 | | 10'53" (+04'49") | 991 / 27050 |
28 | | 11'37" (+05'33") | 1000 / 28051 |
29 | | 13'08" (+07'04") | 1004 / 29056 |
30 | | 16'02" (+09'58") | 446 / 29502 |
10月累積里程 : 101.49 km
Android - HTC HTC_D610x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'22" | 00:12'34" |
3 | 06'24" | 00:18'58" |
4 | 06'03" | 00:25'01" |
5 | 06'07" | 00:31'08" |
6 | 06'39" | 00:37'47" |
7 | 06'13" | 00:44'00" |
8 | 07'02" | 00:51'02" |
9 | 09'23" | 01:00'25" |
10 | 07'15" | 01:07'40" |
11 | 08'22" | 01:16'02" |
12 | 07'22" | 01:23'24" |
13 | 09'42" | 01:33'06" |
14 | 07'26" | 01:40'32" |
15 | 08'16" | 01:48'48" |
16 | 08'35" | 01:57'23" |
17 | 08'48" | 02:06'11" |
18 | 08'37" | 02:14'48" |
19 | 10'49" | 02:25'37" |
20 | 08'39" | 02:34'16" |
21 | 09'34" | 02:43'50" |
22 | 11'37" | 02:55'27" |
23 | 11'57" | 03:07'24" |
24 | 09'46" | 03:17'10" |
25 | 11'14" | 03:28'24" |
26 | 08'25" | 03:36'49" |
27 | 10'26" | 03:47'15" |
28 | 11'47" | 03:59'02" |
29 | 13'03" | 04:12'05" |
29.5 | 15'36" | 04:19'56" |