23.2 km | 03:02:22 | 07:52/km日期: 2015-10-04 06:04 - 卡路里: 1419 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'54" / 05'46" / 05'42" / 05'56" / 06'00" / 06'08" / 06'18" / 06'18" / 07'30" / 06'33" / 06'58" / 06'55" / 07'38" / 07'44" / 10'46" / 07'47" / 08'35" / 09'31" / 08'49" / 08'03" / 09'15" / 09'10" / 11'36" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'06") | 997 / 997 |
2 | | 05'45" (+00'02") | 1000 / 1998 |
3 | | 05'43" | 992 / 2990 |
4 | | 05'56" (+00'13") | 1005 / 3995 |
5 | | 05'58" (+00'15") | 1015 / 5010 |
6 | | 06'09" (+00'26") | 995 / 6005 |
7 | | 06'15" (+00'32") | 1006 / 7012 |
8 | | 06'19" (+00'36") | 995 / 8008 |
9 | | 07'31" (+01'48") | 1009 / 9017 |
10 | | 06'32" (+00'49") | 1002 / 10020 |
11 | | 06'57" (+01'14") | 1000 / 11020 |
12 | | 06'55" (+01'12") | 999 / 12020 |
13 | | 07'38" (+01'55") | 1013 / 13034 |
14 | | 07'40" (+01'57") | 993 / 14027 |
15 | | 10'49" (+05'06") | 1007 / 15034 |
16 | | 07'41" (+01'58") | 994 / 16029 |
17 | | 08'45" (+03'02") | 1013 / 17042 |
18 | | 09'24" (+03'41") | 990 / 18032 |
19 | | 08'41" (+02'58") | 1015 / 19048 |
20 | | 08'18" (+02'35") | 993 / 20041 |
21 | | 09'04" (+03'21") | 1015 / 21057 |
22 | | 09'36" (+03'53") | 1000 / 22058 |
23 | | 11'51" (+06'08") | 996 / 23054 |
24 | | 51'25" (+45'42") | 126 / 23180 |
10月累積里程 :
33.27 km ![](images/shoe.png)
skechers 型號 累積 :
273.1 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'46" | 00:11'40" |
3 | 05'42" | 00:17'22" |
4 | 05'56" | 00:23'18" |
5 | 06'00" | 00:29'18" |
6 | 06'08" | 00:35'26" |
7 | 06'18" | 00:41'44" |
8 | 06'18" | 00:48'02" |
9 | 07'30" | 00:55'32" |
10 | 06'33" | 01:02'05" |
11 | 06'58" | 01:09'03" |
12 | 06'55" | 01:15'58" |
13 | 07'38" | 01:23'36" |
14 | 07'44" | 01:31'20" |
15 | 10'46" | 01:42'06" |
16 | 07'47" | 01:49'53" |
17 | 08'35" | 01:58'28" |
18 | 09'31" | 02:07'59" |
19 | 08'49" | 02:16'48" |
20 | 08'03" | 02:24'51" |
21 | 09'15" | 02:34'06" |
22 | 09'10" | 02:43'16" |
23 | 11'36" | 02:54'52" |
23.2 | 41'33" | 03:02'22" |