10.0 km | 01:13:42 | 07:21/km日期: 2022-09-25 07:03 - 卡路里: 726 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 91%
Pace: 07'40" / 07'47" / 07'50" / 07'16" / 07'12" / 08'33" / 07'00" / 07'11" / 07'21" / 07'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'40") | 1000 / 1000 |
2 | | 07'47" (+00'47") | 1000 / 2000 |
3 | | 07'49" (+00'49") | 1000 / 3000 |
4 | | 07'16" (+00'16") | 1000 / 4000 |
5 | | 07'11" (+00'11") | 1000 / 5000 |
6 | | 07'20" (+00'20") | 1000 / 6000 |
7 | | 07'00" | 1000 / 7000 |
8 | | 07'11" (+00'11") | 1000 / 8000 |
9 | | 07'20" (+00'20") | 1000 / 9000 |
10 | | 07'00" | 1000 / 10000 |
11 | | 05'21" | 10 / 10010 |
9月累積里程 : 97.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'47" | 00:15'27" |
3 | 07'50" | 00:23'17" |
4 | 07'16" | 00:30'33" |
5 | 07'12" | 00:37'45" |
6 | 08'33" | 00:46'18" |
7 | 07'00" | 00:53'18" |
8 | 07'11" | 01:00'29" |
9 | 07'21" | 01:07'50" |
10 | 07'00" | 01:14'50" |
10.0 | 06'19" | 01:14'54" |