16.1 km | 01:52:10 | 06:59/km日期: 2022-09-24 06:16 - 平均心率: 138 - 卡路里: 1383 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 75%
Pace: 06'44" / 06'49" / 06'58" / 06'58" / 07'12" / 07'04" / 06'55" / 09'55" / 06'44" / 06'57" / 06'31" / 06'47" / 06'44" / 06'46" / 07'31" / 07'12" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'04") | 743 / 743 |
| 2 | | 06'44" (+00'05") | 1000 / 1743 |
| 3 | | 06'58" (+00'19") | 1000 / 2743 |
| 4 | | 06'53" (+00'14") | 1000 / 3743 |
| 5 | | 07'14" (+00'35") | 1000 / 4743 |
| 6 | | 07'07" (+00'28") | 1000 / 5743 |
| 7 | | 06'58" (+00'19") | 1000 / 6743 |
| 8 | | 07'58" (+01'19") | 1000 / 7743 |
| 9 | | 06'39" | 1000 / 8743 |
| 10 | | 06'52" (+00'13") | 1000 / 9743 |
| 11 | | 06'43" (+00'04") | 1000 / 10743 |
| 12 | | 06'41" (+00'02") | 1000 / 11743 |
| 13 | | 06'42" (+00'03") | 1000 / 12743 |
| 14 | | 06'46" (+00'07") | 1000 / 13743 |
| 15 | | 07'25" (+00'46") | 1000 / 14743 |
| 16 | | 07'10" (+00'31") | 481 / 15224 |
| 17 | | 07'06" (+00'27") | 703 / 15928 |
| 18 | | 07'13" (+00'34") | 131 / 16060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 67.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'49" | 00:13'33" |
| 3 | 06'58" | 00:20'31" |
| 4 | 06'58" | 00:27'29" |
| 5 | 07'12" | 00:34'41" |
| 6 | 07'04" | 00:41'45" |
| 7 | 06'55" | 00:48'40" |
| 8 | 09'55" | 00:58'35" |
| 9 | 06'44" | 01:05'19" |
| 10 | 06'57" | 01:12'16" |
| 11 | 06'31" | 01:18'47" |
| 12 | 06'47" | 01:25'34" |
| 13 | 06'44" | 01:32'18" |
| 14 | 06'46" | 01:39'04" |
| 15 | 07'31" | 01:46'35" |
| 16 | 07'12" | 01:53'47" |
| 16.1 | 06'52" | 01:54'12" |
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