13.2 km | 01:25:08 | 06:26/km日期: 2022-09-24 05:58 - 平均心率: 142 - 卡路里: 937 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 77%
Pace: 06'34" / 06'02" / 06'13" / 06'22" / 05'54" / 06'13" / 06'35" / 06'34" / 06'55" / 06'17" / 06'24" / 07'09" / 06'36" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'41") | 1000 / 1000 |
| 2 | | 06'01" (+00'08") | 1000 / 2000 |
| 3 | | 06'13" (+00'20") | 1000 / 3000 |
| 4 | | 06'20" (+00'27") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'12" (+00'19") | 1000 / 6000 |
| 7 | | 06'34" (+00'41") | 1000 / 7000 |
| 8 | | 06'33" (+00'40") | 1000 / 8000 |
| 9 | | 06'55" (+01'02") | 1000 / 9000 |
| 10 | | 06'16" (+00'23") | 1000 / 10000 |
| 11 | | 06'24" (+00'31") | 1000 / 11000 |
| 12 | | 07'08" (+01'15") | 1000 / 12000 |
| 13 | | 06'36" (+00'43") | 1000 / 13000 |
| 14 | | 05'58" (+00'05") | 226 / 13226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
103.88 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'02" | 00:12'36" |
| 3 | 06'13" | 00:18'49" |
| 4 | 06'22" | 00:25'11" |
| 5 | 05'54" | 00:31'05" |
| 6 | 06'13" | 00:37'18" |
| 7 | 06'35" | 00:43'53" |
| 8 | 06'34" | 00:50'27" |
| 9 | 06'55" | 00:57'22" |
| 10 | 06'17" | 01:03'39" |
| 11 | 06'24" | 01:10'03" |
| 12 | 07'09" | 01:17'12" |
| 13 | 06'36" | 01:23'48" |
| 13.2 | 06'01" | 01:25'10" |
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