14.0 km | 01:23:55 | 05:59/km日期: 2022-09-24 06:40 - 卡路里: 949 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 75%
Pace: 06'28" / 06'47" / 06'01" / 05'57" / 05'51" / 05'47" / 05'54" / 05'58" / 05'59" / 05'55" / 05'54" / 05'57" / 05'58" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'41") | 1000 / 1000 |
| 2 | | 06'21" (+00'34") | 1000 / 2000 |
| 3 | | 06'00" (+00'13") | 1000 / 3000 |
| 4 | | 05'56" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" (+00'04") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'53" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" (+00'10") | 1000 / 8000 |
| 9 | | 05'59" (+00'12") | 1000 / 9000 |
| 10 | | 05'54" (+00'07") | 1000 / 10000 |
| 11 | | 05'53" (+00'06") | 1000 / 11000 |
| 12 | | 05'56" (+00'09") | 1000 / 12000 |
| 13 | | 05'58" (+00'11") | 1000 / 13000 |
| 14 | | 05'53" (+00'06") | 1000 / 14000 |
| 15 | | 05'58" (+00'11") | 3 / 14003 |
9月累積里程 : 74.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'47" | 00:13'15" |
| 3 | 06'01" | 00:19'16" |
| 4 | 05'57" | 00:25'13" |
| 5 | 05'51" | 00:31'04" |
| 6 | 05'47" | 00:36'51" |
| 7 | 05'54" | 00:42'45" |
| 8 | 05'58" | 00:48'43" |
| 9 | 05'59" | 00:54'42" |
| 10 | 05'55" | 01:00'37" |
| 11 | 05'54" | 01:06'31" |
| 12 | 05'57" | 01:12'28" |
| 13 | 05'58" | 01:18'26" |
| 14 | 05'54" | 01:24'20" |
| 14.0 | 04'13" | 01:24'21" |
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