10.1 km | 01:03:20 | 06:17/km日期: 2015-10-01 18:39 - 地點: 義林路 - 天氣: 好 - 卡路里: 689 Cal - 溫度: 31°C - 濕度: 73%
Pace: 06'34" / 06'15" / 06'47" / 06'13" / 06'09" / 06'10" / 07'17" / 06'16" / 06'12" / 06'34" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'22") | 1000 / 1000 |
2 | | 06'15" (+00'09") | 1000 / 2000 |
3 | | 06'13" (+00'07") | 1000 / 3000 |
4 | | 06'06" | 1000 / 4000 |
5 | | 06'08" (+00'02") | 1000 / 5000 |
6 | | 06'11" (+00'05") | 1000 / 6000 |
7 | | 06'26" (+00'20") | 1000 / 7000 |
8 | | 06'15" (+00'09") | 1000 / 8000 |
9 | | 06'12" (+00'06") | 1000 / 9000 |
10 | | 06'34" (+00'28") | 1000 / 10000 |
11 | | 06'50" (+00'44") | 68 / 10068 |
10月累積里程 :
102.62 km 捷豹 累積 :
1185.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'15" | 00:12'49" |
3 | 06'47" | 00:19'36" |
4 | 06'13" | 00:25'49" |
5 | 06'09" | 00:31'58" |
6 | 06'10" | 00:38'08" |
7 | 07'17" | 00:45'25" |
8 | 06'16" | 00:51'41" |
9 | 06'12" | 00:57'53" |
10 | 06'34" | 01:04'27" |
10.1 | 07'06" | 01:04'56" |