8.9 km | 00:50:45 | 05:41/km日期: 2015-10-01 05:40 - 卡路里: 617 Cal - 溫度: 27°C - 濕度: 68%
Pace: 07'52" / 05'58" / 04'06" / 06'08" / 06'38" / 04'50" / 05'20" / 04'37" / 02'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'27") | 2500 / 2500 |
2 | | 05'27" | 2500 / 5000 |
3 | | 05'41" (+00'14") | 2500 / 7500 |
4 | | 05'45" (+00'18") | 1415 / 8915 |
10月累積里程 : 448.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 05'58" | 00:13'50" |
3 | 04'06" | 00:17'56" |
4 | 06'08" | 00:24'04" |
5 | 06'38" | 00:30'42" |
6 | 04'50" | 00:35'32" |
7 | 05'20" | 00:40'52" |
8 | 04'37" | 00:45'29" |
8.9 | 02'54" | 00:48'09" |