| 全馬 | --:--:-- | --:-- | 第18馬官方成績 | 日期 | 2015-09-20 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:54'37" (+33'50") | 01:15'24" | | 00:20'47" | | 00:46'17" (+25'30") | 01:30'47" (+15'23") | | 00:44'30" (+23'43") | | 00:55'21" (+34'34") | 01:34'58" (+19'34") | | 00:39'37" (+18'50") | | 00:51'15" (+30'28") | 01:34'03" (+18'39") | | 00:42'48" (+22'01") | |
日期: 2015-09-20 06:27 - 總爬升: 1864 m - 卡路里: 2843 Cal - 總步數: 44540 - 平均步頻: 95 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'47" (+05'30") | 1005 / 1005 | 165 / 89 | 2 | | 07'59" (+06'42") | 996 / 2002 | 166 / 75 | 3 | | 08'15" (+06'58") | 1005 / 3007 | 166 / 72 | 4 | | 10'10" (+08'53") | 999 / 4006 | 62 / 156 | 5 | | 07'48" (+06'31") | 2736 / 6743 | 162 / 78 |
6 | | 08'51" (+07'34") | 259 / 7003 | 114 / 98 | 7 | | 06'21" (+05'04") | 2641 / 9645 | 170 / 92 | 8 | | 01'17" | 25 / 9671 | 120 / 649 | 9 | | 05'27" (+04'10") | 356 / 10028 | 171 / 106 | 10 | | 08'32" (+07'15") | 1002 / 11031 | 64 / 182 | 11 | | 10'37" (+09'20") | 1000 / 12032 | 2 / 4549 | 12 | | 09'47" (+08'30") | 998 / 13030 | 94 / 107 | 13 | | 08'37" (+07'20") | 1001 / 14031 | 101 / 113 | 14 | | 09'17" (+08'00") | 1001 / 15033 | 94 / 114 | 15 | | 08'42" (+07'25") | 998 / 16032 | 140 / 81 | 16 | | 05'55" (+04'38") | 999 / 17032 | 170 / 99 | 17 | | 08'59" (+07'42") | 997 / 18029 | 79 / 140 | 18 | | 10'19" (+09'02") | 1002 / 19031 | 12 / 782 | 19 | | 11'21" (+10'04") | 1001 / 20032 | 6 / 1283 | 20 | | 10'03" (+08'46") | 995 / 21028 | 54 / 181 | 21 | | 10'54" (+09'37") | 1002 / 22030 | 13 / 695 | 22 | | 11'42" (+10'25") | 1002 / 23032 | 2 / 4177 | 23 | | 11'14" (+09'57") | 993 / 24026 | 20 / 439 | 24 | | 11'57" (+10'40") | 999 / 25025 | 2 / 3569 | 25 | | 09'13" (+07'56") | 1009 / 26035 | 67 / 161 | 26 | | 06'14" (+04'57") | 995 / 27030 | 174 / 92 | 27 | | 07'28" (+06'11") | 1002 / 28033 | 150 / 88 | 28 | | 07'31" (+06'14") | 997 / 29030 | 162 / 81 | 29 | | 09'05" (+07'48") | 997 / 30028 | 113 / 96 | 30 | | 09'23" (+08'06") | 998 / 31026 | 108 / 98 | 31 | | 10'49" (+09'32") | 1003 / 32029 | 66 / 139 | 32 | | 10'56" (+09'39") | 1000 / 33029 | 84 / 107 | 33 | | 09'44" (+08'27") | 997 / 34027 | 76 / 134 | 34 | | 10'58" (+09'41") | 1004 / 35032 | 39 / 230 | 35 | | 09'44" (+08'27") | 997 / 36029 | 80 / 126 | 36 | | 08'47" (+07'30") | 995 / 37025 | 110 / 102 | 37 | | 09'32" (+08'15") | 1007 / 38032 | 64 / 163 | 38 | | 07'20" (+06'03") | 998 / 39030 | 150 / 90 | 39 | | 06'43" (+05'26") | 999 / 40030 | 164 / 90 | 40 | | 07'16" (+05'59") | 996 / 41027 | 136 / 100 | 41 | | 09'38" (+08'21") | 998 / 42025 | 34 / 298 | 42 | | 10'31" (+09'14") | 1006 / 43031 | 17 / 541 | 43 | | 01:06'14" (+04'57") | 992 / 44024 | 114 / 13 | 44 | | 13'12" (+11'55") | 1004 / 45028 | 60 / 126 | 45 | | 13'12" (+11'55") | 1004 / 46033 | 60 / 126 | 46 | | 13'12" (+11'55") | 1004 / 47037 | 60 / 126 |
9月累積里程 : 48.87 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 07'58" | 00:14'48" | 3 | 08'13" | 00:23'01" | 4 | 10'10" | 00:33'11" | 5 | 21'26" | 00:54'37" | 6 | 00'02" | 00:54'39" | 7 | 02'11" | 00:56'50" | 8 | 16'54" | 01:13'44" | 9 | 00'01" | 01:13'45" | 10 | 01'39" | 01:15'24" | 11 | 08'01" | 01:23'25" | 12 | 10'30" | 01:33'55" | 13 | 09'57" | 01:43'52" | 14 | 08'24" | 01:52'16" | 15 | 09'25" | 02:01'41" | 16 | 08'28" | 02:10'09" | 17 | 06'15" | 02:16'24" | 18 | 09'00" | 02:25'24" | 19 | 09'33" | 02:34'57" | 20 | 11'14" | 02:46'11" | 21 | 10'25" | 02:56'36" | 22 | 10'30" | 03:07'06" | 23 | 11'18" | 03:18'24" | 24 | 11'14" | 03:29'38" | 25 | 11'54" | 03:41'32" | 26 | 09'56" | 03:51'28" | 27 | 06'11" | 03:57'39" | 28 | 07'31" | 04:05'10" | 29 | 07'00" | 04:12'10" | 30 | 08'59" | 04:21'09" | 31 | 08'55" | 04:30'04" | 32 | 10'51" | 04:40'55" | 33 | 09'45" | 04:50'40" | 34 | 10'14" | 05:00'54" | 35 | 11'30" | 05:12'24" | 36 | 09'49" | 05:22'13" | 37 | 09'07" | 05:31'20" | 38 | 09'11" | 05:40'31" | 39 | 08'03" | 05:48'34" | 40 | 06'38" | 05:55'12" | 41 | 06'46" | 06:01'58" | 42 | 09'03" | 06:11'01" | 43 | 09'52" | 06:20'53" | 44 | 03'25" | 06:24'18" | 45 | 01'55" | 06:26'13" | 46 | 00'55" | 06:27'08" | 47 | 00'50" | 06:27'58" | 48 | 00'45" | 06:28'43" | 49 | 00'40" | 06:29'23" | 50 | 00'47" | 06:30'10" | 51 | 00'38" | 06:30'48" | 52 | 00'48" | 06:31'36" | 53 | 00'43" | 06:32'19" | 54 | 00'46" | 06:33'05" | 55 | 00'46" | 06:33'51" | 56 | 00'48" | 06:34'39" | 57 | 00'37" | 06:35'16" | 58 | 00'35" | 06:35'51" | 59 | 00'35" | 06:36'26" | 60 | 00'36" | 06:37'02" | 61 | 00'34" | 06:37'36" | 62 | 00'33" | 06:38'09" | 63 | 00'34" | 06:38'43" | 64 | 00'35" | 06:39'18" | 65 | 00'34" | 06:39'52" | 66 | 00'33" | 06:40'25" | 67 | 00'34" | 06:40'59" | 68 | 00'36" | 06:41'35" | 69 | 00'31" | 06:42'06" | 70 | 00'33" | 06:42'39" | 71 | 00'33" | 06:43'12" | 72 | 00'32" | 06:43'44" | 73 | 00'37" | 06:44'21" | 74 | 00'36" | 06:44'57" | 75 | 00'36" | 06:45'33" | 76 | 00'34" | 06:46'07" | 77 | 00'33" | 06:46'40" | 78 | 00'34" | 06:47'14" | 79 | 00'32" | 06:47'46" | 80 | 00'30" | 06:48'16" | 81 | 00'35" | 06:48'51" | 82 | 00'35" | 06:49'26" | 83 | 00'36" | 06:50'02" | 84 | 00'43" | 06:50'45" | 85 | 00'35" | 06:51'20" | 86 | 00'32" | 06:51'52" | 87 | 00'35" | 06:52'27" | 88 | 00'38" | 06:53'05" | 89 | 00'40" | 06:53'45" | 90 | 00'37" | 06:54'22" | 91 | 00'38" | 06:55'00" | 92 | 00'38" | 06:55'38" | 93 | 00'34" | 06:56'12" | 94 | 00'35" | 06:56'47" | 95 | 00'39" | 06:57'26" | 96 | 00'34" | 06:58'00" | 97 | 00'32" | 06:58'32" | 98 | 00'33" | 06:59'05" | 99 | 00'35" | 06:59'40" | 100 | 00'35" | 07:00'15" | 101 | 00'37" | 07:00'52" | 102 | 00'34" | 07:01'26" | 103 | 00'35" | 07:02'01" | 104 | 00'39" | 07:02'40" | 105 | 00'34" | 07:03'14" | 106 | 00'32" | 07:03'46" | 107 | 00'34" | 07:04'20" | 108 | 00'35" | 07:04'55" | 109 | 00'35" | 07:05'30" | 110 | 00'37" | 07:06'07" | 111 | 00'34" | 07:06'41" | 112 | 00'35" | 07:07'16" | 113 | 00'37" | 07:07'53" | 114 | 00'36" | 07:08'29" | 115 | 00'36" | 07:09'05" | 116 | 00'34" | 07:09'39" | 117 | 00'35" | 07:10'14" | 118 | 00'35" | 07:10'49" | 119 | 00'33" | 07:11'22" | 120 | 00'32" | 07:11'54" | 121 | 00'32" | 07:12'26" | 122 | 00'33" | 07:12'59" | 123 | 00'30" | 07:13'29" | 124 | 00'31" | 07:14'00" | 125 | 00'33" | 07:14'33" | 126 | 00'34" | 07:15'07" | 127 | 00'32" | 07:15'39" | 128 | 00'32" | 07:16'11" | 129 | 00'38" | 07:16'49" | 130 | 00'36" | 07:17'25" | 131 | 00'35" | 07:18'00" | 132 | 00'33" | 07:18'33" | 133 | 00'34" | 07:19'07" | 134 | 00'31" | 07:19'38" | 135 | 00'32" | 07:20'10" | 136 | 00'35" | 07:20'45" | 137 | 00'33" | 07:21'18" | 138 | 00'32" | 07:21'50" | 139 | 00'44" | 07:22'34" | 140 | 01'01" | 07:23'35" | 141 | 07'18" | 07:30'53" | 142 | 01'36" | 07:32'29" | 143 | 01'13" | 07:33'42" | 144 | 01'25" | 07:35'07" | 45.1 | 00'-7" | 07:47'03" |
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