17.1 km | 01:54:57 | 06:42/km日期: 2015-09-20 06:15 - 總爬升: 143 m - 地點: 東海大學 - 天氣: 晴 - 卡路里: 1048 Cal - 溫度: 24°C - 濕度: 90%
Pace: 06'15" / 06'19" / 06'03" / 06'04" / 06'07" / 06'41" / 06'04" / 06'36" / 07'08" / 08'16" / 10'08" / 06'32" / 06'20" / 06'00" / 06'20" / 06'35" / 06'34" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'11") | 1005 / 1005 |
2 | | 06'16" (+00'15") | 1005 / 2011 |
3 | | 06'05" (+00'04") | 992 / 3004 |
4 | | 06'08" (+00'07") | 1013 / 4018 |
5 | | 06'01" | 1007 / 5025 |
6 | | 06'41" (+00'40") | 999 / 6024 |
7 | | 06'13" (+00'12") | 1007 / 7032 |
8 | | 06'27" (+00'26") | 1007 / 8039 |
9 | | 07'08" (+01'07") | 1010 / 9049 |
10 | | 08'15" (+02'14") | 989 / 10039 |
11 | | 10'04" (+04'03") | 1002 / 11041 |
12 | | 06'32" (+00'31") | 1015 / 12057 |
13 | | 06'21" (+00'20") | 1001 / 13059 |
14 | | 06'01" | 1008 / 14067 |
15 | | 06'17" (+00'16") | 995 / 15063 |
16 | | 06'32" (+00'31") | 1011 / 16075 |
17 | | 06'34" (+00'33") | 1004 / 17079 |
18 | | 09'27" (+03'26") | 52 / 17132 |
9月累積里程 :
136.85 km ![](images/shoe.png)
skechers 型號 累積 :
273.1 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'19" | 00:12'34" |
3 | 06'03" | 00:18'37" |
4 | 06'04" | 00:24'41" |
5 | 06'07" | 00:30'48" |
6 | 06'41" | 00:37'29" |
7 | 06'04" | 00:43'33" |
8 | 06'36" | 00:50'09" |
9 | 07'08" | 00:57'17" |
10 | 08'16" | 01:05'33" |
11 | 10'08" | 01:15'41" |
12 | 06'32" | 01:22'13" |
13 | 06'20" | 01:28'33" |
14 | 06'00" | 01:34'33" |
15 | 06'20" | 01:40'53" |
16 | 06'35" | 01:47'28" |
17 | 06'34" | 01:54'02" |
17.1 | 06'55" | 01:54'57" |