7.2 km | 00:42:34 | 05:55/km日期: 2015-09-17 20:11 - 卡路里: 446 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'06" / 08'30" / 09'11" / 06'07" / 05'05" / 05'26" / 05'37" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'01") | 1000 / 1000 |
2 | | 07'29" (+02'24") | 1000 / 2000 |
3 | | 07'36" (+02'31") | 1000 / 3000 |
4 | | 05'58" (+00'53") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'25" (+00'20") | 1000 / 6000 |
7 | | 05'30" (+00'25") | 284 / 6284 |
8 | | 04'45" | 904 / 7188 |
9月累積里程 : 106.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 08'30" | 00:14'36" |
3 | 09'11" | 00:23'47" |
4 | 06'07" | 00:29'54" |
5 | 05'05" | 00:34'59" |
6 | 05'26" | 00:40'25" |
7 | 05'37" | 00:46'02" |
7.2 | 05'02" | 00:46'59" |