7.1 km | 00:45:01 | 06:19/km日期: 2015-09-10 06:46 - 卡路里: 580 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'37" / 06'39" / 06'40" / 06'38" / 06'15" / 06'19" / 05'13" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'26") | 1010 / 1010 |
2 | | 06'37" (+01'27") | 1010 / 2021 |
3 | | 06'40" (+01'30") | 1005 / 3026 |
4 | | 06'37" (+01'27") | 1016 / 4043 |
5 | | 06'16" (+01'06") | 1011 / 5055 |
6 | | 06'15" (+01'05") | 1006 / 6061 |
7 | | 05'10" | 1014 / 7076 |
8 | | 05'50" (+00'40") | 48 / 7124 |
9月累積里程 : 72.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'39" | 00:13'16" |
3 | 06'40" | 00:19'56" |
4 | 06'38" | 00:26'34" |
5 | 06'15" | 00:32'49" |
6 | 06'19" | 00:39'08" |
7 | 05'13" | 00:44'21" |
7.1 | 05'20" | 00:45'01" |