8.3 km | 00:48:20 | 05:48/km日期: 2022-08-15 21:02 - 平均心率: 153 - 卡路里: 523 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 97%
Pace: 06'31" / 05'55" / 06'17" / 05'51" / 05'42" / 05'38" / 05'31" / 05'21" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'10") | 1000 / 1000 |
| 2 | | 05'54" (+00'34") | 1000 / 2000 |
| 3 | | 06'17" (+00'57") | 1000 / 3000 |
| 4 | | 05'51" (+00'31") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'38" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 04'56" | 321 / 8321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 132.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'55" | 00:12'26" |
| 3 | 06'17" | 00:18'43" |
| 4 | 05'51" | 00:24'34" |
| 5 | 05'42" | 00:30'16" |
| 6 | 05'38" | 00:35'54" |
| 7 | 05'31" | 00:41'25" |
| 8 | 05'21" | 00:46'46" |
| 8.3 | 04'55" | 00:48'21" |
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