5.5 km | 00:56:05 | 10:07/km日期: 2022-08-16 17:08 - 卡路里: 336 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 76%
Pace: 09'09" / 09'09" / 08'39" / 08'59" / 13'16" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+00'30") | 1000 / 1000 |
2 | | 09'09" (+00'31") | 1000 / 2000 |
3 | | 08'38" | 1000 / 3000 |
4 | | 08'58" (+00'20") | 1000 / 4000 |
5 | | 13'16" (+04'38") | 1000 / 5000 |
6 | | 12'41" (+04'03") | 541 / 5541 |
8月累積里程 : 213.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 09'09" | 00:18'18" |
3 | 08'39" | 00:26'57" |
4 | 08'59" | 00:35'56" |
5 | 13'16" | 00:49'12" |
5.5 | 12'42" | 00:56'05" |