15.1 km | 01:24:26 | 05:34/km日期: 2022-08-14 17:11 - 平均心率: 161 - 卡路里: 1006 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 66%
Pace: 05'13" / 05'37" / 05'38" / 05'35" / 05'38" / 05'44" / 06'23" / 05'39" / 05'36" / 05'32" / 05'27" / 06'35" / 05'32" / 05'27" / 05'21" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'24") | 1000 / 3000 |
| 4 | | 05'35" (+00'22") | 1000 / 4000 |
| 5 | | 05'37" (+00'24") | 1000 / 5000 |
| 6 | | 05'43" (+00'30") | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 05'38" (+00'25") | 1000 / 8000 |
| 9 | | 05'35" (+00'22") | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 05'27" (+00'14") | 1000 / 11000 |
| 12 | | 05'28" (+00'15") | 1000 / 12000 |
| 13 | | 05'31" (+00'18") | 1000 / 13000 |
| 14 | | 05'26" (+00'13") | 1000 / 14000 |
| 15 | | 05'21" (+00'08") | 1000 / 15000 |
| 16 | | 09'16" (+04'03") | 139 / 15139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 193.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'37" | 00:10'50" |
| 3 | 05'38" | 00:16'28" |
| 4 | 05'35" | 00:22'03" |
| 5 | 05'38" | 00:27'41" |
| 6 | 05'44" | 00:33'25" |
| 7 | 06'23" | 00:39'48" |
| 8 | 05'39" | 00:45'27" |
| 9 | 05'36" | 00:51'03" |
| 10 | 05'32" | 00:56'35" |
| 11 | 05'27" | 01:02'02" |
| 12 | 06'35" | 01:08'37" |
| 13 | 05'32" | 01:14'09" |
| 14 | 05'27" | 01:19'36" |
| 15 | 05'21" | 01:24'57" |
| 15.1 | 09'25" | 01:26'16" |
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