17.6 km | 02:05:17 | 07:06/km日期: 2022-08-06 04:47 - 總爬升: 372 m - 地點: 龍崎國小 - 天氣: 熱 - 平均心率: 130 - 卡路里: 1296 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 89%
Pace: 05'39" / 06'10" / 06'32" / 06'10" / 06'46" / 07'14" / 11'23" / 08'05" / 06'55" / 09'25" / 06'15" / 06'53" / 08'14" / 06'40" / 07'29" / 05'49" / 07'36" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 06'09" (+00'32") | 1000 / 2000 |
3 | | 06'32" (+00'55") | 1000 / 3000 |
4 | | 06'09" (+00'32") | 1000 / 4000 |
5 | | 06'45" (+01'08") | 1000 / 5000 |
6 | | 07'13" (+01'36") | 1000 / 6000 |
7 | | 06'21" (+00'44") | 1000 / 7000 |
8 | | 08'04" (+02'27") | 1000 / 8000 |
9 | | 06'55" (+01'18") | 1000 / 9000 |
10 | | 09'24" (+03'47") | 1000 / 10000 |
11 | | 06'15" (+00'38") | 1000 / 11000 |
12 | | 06'52" (+01'15") | 1000 / 12000 |
13 | | 08'14" (+02'37") | 1000 / 13000 |
14 | | 06'40" (+01'03") | 1000 / 14000 |
15 | | 07'28" (+01'51") | 1000 / 15000 |
16 | | 05'49" (+00'12") | 1000 / 16000 |
17 | | 07'36" (+01'59") | 1000 / 17000 |
18 | | 11'12" (+05'35") | 632 / 17632 |
台南修國良
二寮觀日平台