19.9 km | 02:32:45 | 07:39/km日期: 2022-08-06 06:10 - 總爬升: 470 m - 卡路里: 1185 Cal - 平均步頻: 159 - 溫度: 28°C - 濕度: 86%
Pace: 05'46" / 05'13" / 03'49" / 04'51" / 03'59" / 05'28" / 04'57" / 05'34" / 09'06" / 08'42" / 19'36" / 08'27" / 08'16" / 07'23" / 08'08" / 09'02" / 05'58" / 06'06" / 06'29" / 05'35" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'44") | 1037 / 1037 |
2 | | 05'14" (+01'17") | 1001 / 2039 |
3 | | 03'57" | 1268 / 3307 |
4 | | 04'15" (+00'18") | 1263 / 4571 |
5 | | 04'35" (+00'38") | 998 / 5569 |
6 | | 05'46" (+01'49") | 1017 / 6586 |
7 | | 04'41" (+00'44") | 996 / 7582 |
8 | | 07'55" (+03'58") | 1002 / 8584 |
9 | | 09'10" (+05'13") | 1012 / 9597 |
10 | | 06'58" (+03'01") | 1192 / 10790 |
11 | | 21'21" (+17'24") | 1004 / 11795 |
12 | | 08'11" (+04'14") | 1002 / 12798 |
13 | | 07'58" (+04'01") | 1001 / 13799 |
14 | | 07'44" (+03'47") | 1009 / 14809 |
15 | | 09'00" (+05'03") | 1015 / 15825 |
16 | | 06'17" (+02'20") | 1040 / 16865 |
17 | | 06'30" (+02'33") | 1008 / 17874 |
18 | | 06'12" (+02'15") | 1147 / 19021 |
19 | | 05'25" (+01'28") | 999 / 20020 |
8月累積里程 : 191.60 km
Android - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'13" | 00:10'59" |
3 | 03'49" | 00:14'48" |
4 | 04'51" | 00:19'39" |
5 | 03'59" | 00:23'38" |
6 | 05'28" | 00:29'06" |
7 | 04'57" | 00:34'03" |
8 | 05'34" | 00:39'37" |
9 | 09'06" | 00:48'43" |
10 | 08'42" | 00:57'25" |
11 | 19'36" | 01:17'01" |
12 | 08'27" | 01:25'28" |
13 | 08'16" | 01:33'44" |
14 | 07'23" | 01:41'07" |
15 | 08'08" | 01:49'15" |
16 | 09'02" | 01:58'17" |
17 | 05'58" | 02:04'15" |
18 | 06'06" | 02:10'21" |
19 | 06'29" | 02:16'50" |
20 | 05'35" | 02:22'25" |
20.8 | 11'36" | 02:32'07" |