8.0 km | 00:51:09 | 06:22/km日期: 2022-08-04 21:11 - 平均心率: 128 - 卡路里: 548 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'50" / 06'08" / 06'18" / 06'11" / 06'24" / 06'17" / 06'25" / 06'30" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'42") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'10" (+00'02") | 1000 / 4000 |
| 5 | | 06'23" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'09") | 1000 / 6000 |
| 7 | | 06'24" (+00'16") | 1000 / 7000 |
| 8 | | 06'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'52" | 16 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 127.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'08" | 00:12'58" |
| 3 | 06'18" | 00:19'16" |
| 4 | 06'11" | 00:25'27" |
| 5 | 06'24" | 00:31'51" |
| 6 | 06'17" | 00:38'08" |
| 7 | 06'25" | 00:44'33" |
| 8 | 06'30" | 00:51'03" |
| 8.0 | 05'55" | 00:51'09" |
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