10.0 km | 01:08:24 | 06:48/km日期: 2022-08-04 19:48 - 卡路里: 515 Cal - 總步數: 12016 - 平均步頻: 175 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 06'57" / 07'09" / 06'50" / 06'41" / 06'17" / 06'28" / 07'05" / 06'40" / 07'21" / 06'34" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'45") | 1009 / 1009 | 172 / 83 |
2 | | 07'04" (+00'51") | 1009 / 2018 | 166 / 84 |
3 | | 06'46" (+00'33") | 1005 / 3024 | 175 / 84 |
4 | | 06'38" (+00'25") | 1006 / 4030 | 175 / 85 |
5 | | 06'13" | 1000 / 5030 | 177 / 90 |
6 | | 06'30" (+00'17") | 1006 / 6037 | 179 / 85 |
7 | | 07'00" (+00'47") | 1007 / 7045 | 178 / 80 |
8 | | 06'37" (+00'24") | 1005 / 8050 | 176 / 85 |
9 | | 07'16" (+01'03") | 1000 / 9051 | 179 / 76 |
10 | | 06'34" (+00'21") | 1008 / 10059 | 176 / 86 |
8月累積里程 :
205.82 km yy白 19 累積 :
818.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'09" | 00:14'06" |
3 | 06'50" | 00:20'56" |
4 | 06'41" | 00:27'37" |
5 | 06'17" | 00:33'54" |
6 | 06'28" | 00:40'22" |
7 | 07'05" | 00:47'27" |
8 | 06'40" | 00:54'07" |
9 | 07'21" | 01:01'28" |
10 | 06'34" | 01:08'02" |
10.0 | 07'56" | 01:08'24" |