8.6 km | 00:50:42 | 05:54/km日期: 2022-08-04 05:21 - 卡路里: 496 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 07'15" / 06'12" / 06'28" / 05'34" / 05'40" / 05'32" / 05'07" / 06'27" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'23") | 1000 / 1000 |
2 | | 06'11" (+01'11") | 1000 / 2000 |
3 | | 06'27" (+01'27") | 1000 / 3000 |
4 | | 05'35" (+00'35") | 1000 / 4000 |
5 | | 05'39" (+00'39") | 1000 / 5000 |
6 | | 05'31" (+00'31") | 1000 / 6000 |
7 | | 05'07" (+00'07") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 06'23" (+01'23") | 590 / 8590 |
8月累積里程 : 288.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'12" | 00:13'27" |
3 | 06'28" | 00:19'55" |
4 | 05'34" | 00:25'29" |
5 | 05'40" | 00:31'09" |
6 | 05'32" | 00:36'41" |
7 | 05'07" | 00:41'48" |
8 | 06'27" | 00:48'15" |
8.6 | 08'13" | 00:53'06" |