10.2 km | 01:03:49 | 06:14/km日期: 2015-08-24 17:52 - 卡路里: 718 Cal - 總步數: 10700 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 62%
Pace: 06'29" / 06'33" / 06'29" / 05'52" / 05'14" / 05'12" / 06'22" / 06'38" / 06'19" / 06'54" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'21") | 1005 / 1005 | 168 / 91 |
2 | | 06'34" (+01'25") | 1006 / 2011 | 169 / 89 |
3 | | 06'25" (+01'16") | 1006 / 3017 | 168 / 92 |
4 | | 05'47" (+00'38") | 1008 / 4026 | 170 / 101 |
5 | | 05'09" | 1004 / 5030 | 173 / 111 |
6 | | 05'15" (+00'06") | 1002 / 6032 | 171 / 111 |
7 | | 06'18" (+01'09") | 1000 / 7033 | 167 / 94 |
8 | | 06'39" (+01'30") | 1007 / 8040 | 163 / 91 |
9 | | 06'18" (+01'09") | 1010 / 9050 | 163 / 96 |
10 | | 06'49" (+01'40") | 1002 / 10053 | 163 / 89 |
11 | | 07'06" (+01'57") | 232 / 10285 | 161 / 87 |
8月累積里程 : 104.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'33" | 00:13'02" |
3 | 06'29" | 00:19'31" |
4 | 05'52" | 00:25'23" |
5 | 05'14" | 00:30'37" |
6 | 05'12" | 00:35'49" |
7 | 06'22" | 00:42'11" |
8 | 06'38" | 00:48'49" |
9 | 06'19" | 00:55'08" |
10 | 06'54" | 01:02'02" |
10.2 | 07'40" | 01:03'49" |