7.2 km | 00:36:11 | 05:01/km日期: 2015-09-03 17:20 - 卡路里: 634 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'20" / 05'03" / 05'01" / 04'51" / 04'56" / 04'53" / 04'53" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'36") | 422 / 422 |
2 | | 05'15" (+00'27") | 450 / 873 |
3 | | 05'12" (+00'24") | 451 / 1324 |
4 | | 04'57" (+00'09") | 454 / 1778 |
5 | | 05'00" (+00'12") | 452 / 2230 |
6 | | 05'00" (+00'12") | 452 / 2683 |
7 | | 04'58" (+00'10") | 448 / 3132 |
8 | | 04'56" (+00'08") | 452 / 3584 |
9 | | 04'48" | 461 / 4045 |
10 | | 04'54" (+00'06") | 454 / 4500 |
11 | | 04'53" (+00'05") | 453 / 4953 |
12 | | 04'54" (+00'06") | 451 / 5404 |
13 | | 04'53" (+00'05") | 450 / 5854 |
14 | | 04'53" (+00'05") | 456 / 6311 |
15 | | 04'51" (+00'03") | 449 / 6761 |
16 | | 04'51" (+00'03") | 453 / 7214 |
9月累積里程 :
259.30 km 亞瑟士 虎走TJR034~ 累積 :
4839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'03" | 00:10'23" |
3 | 05'01" | 00:15'24" |
4 | 04'51" | 00:20'15" |
5 | 04'56" | 00:25'11" |
6 | 04'53" | 00:30'04" |
7 | 04'53" | 00:34'57" |
7.2 | 06'08" | 00:36'11" |