8.1 km | 00:53:22 | 06:34/km日期: 2015-09-04 19:40 - 卡路里: 335 Cal - 溫度: 30°C - 濕度: 74%
Pace: 07'23" / 06'24" / 06'28" / 06'09" / 06'05" / 06'09" / 06'38" / 07'31" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+02'33") | 495 / 495 |
2 | | 06'05" (+00'04") | 497 / 992 |
3 | | 06'16" (+00'15") | 499 / 1492 |
4 | | 06'33" (+00'32") | 501 / 1993 |
5 | | 06'20" (+00'19") | 501 / 2495 |
6 | | 06'36" (+00'35") | 508 / 3004 |
7 | | 06'04" (+00'03") | 501 / 3505 |
8 | | 06'10" (+00'09") | 501 / 4007 |
9 | | 06'01" | 500 / 4507 |
10 | | 06'11" (+00'10") | 495 / 5003 |
11 | | 06'04" (+00'03") | 507 / 5510 |
12 | | 06'12" (+00'11") | 493 / 6004 |
13 | | 06'31" (+00'30") | 498 / 6502 |
14 | | 06'43" (+00'42") | 502 / 7005 |
15 | | 07'21" (+01'20") | 502 / 7508 |
16 | | 07'35" (+01'34") | 502 / 8011 |
17 | | 05'11" | 112 / 8123 |
9月累積里程 :
120.04 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'24" | 00:13'47" |
3 | 06'28" | 00:20'15" |
4 | 06'09" | 00:26'24" |
5 | 06'05" | 00:32'29" |
6 | 06'09" | 00:38'38" |
7 | 06'38" | 00:45'16" |
8 | 07'31" | 00:52'47" |
8.1 | 04'42" | 00:53'22" |