5.2 km | 00:21:32 | 04:10/km日期: 2015-08-31 20:48 - 卡路里: 334 Cal - 溫度: 25°C - 濕度: 95%
Pace: 04'25" / 04'14" / 04'12" / 04'14" / 03'55" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'27") | 1000 / 1000 |
2 | | 04'13" (+00'18") | 1000 / 2000 |
3 | | 04'12" (+00'17") | 1000 / 3000 |
4 | | 04'13" (+00'18") | 1000 / 4000 |
5 | | 03'55" | 1000 / 5000 |
6 | | 03'35" | 164 / 5164 |
8月累積里程 : 171.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'14" | 00:08'39" |
3 | 04'12" | 00:12'51" |
4 | 04'14" | 00:17'05" |
5 | 03'55" | 00:21'00" |
5.2 | 03'39" | 00:21'36" |