20.1 km | 02:26:49 | 07:19/km日期: 2015-08-30 06:12 - 總爬升: 394 m - 地點: 彰化花壇 - 天氣: 大雨大雨一直下 - 卡路里: 1353 Cal - 溫度: 24°C - 濕度: 97%
Pace: 08'57" / 06'26" / 06'43" / 06'00" / 06'02" / 06'06" / 06'19" / 06'39" / 08'33" / 10'11" / 09'20" / 07'44" / 07'01" / 07'35" / 06'57" / 07'44" / 06'20" / 06'22" / 06'53" / 08'10" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+02'56") | 988 / 988 |
2 | | 06'29" (+00'32") | 1017 / 2005 |
3 | | 06'41" (+00'44") | 1002 / 3008 |
4 | | 05'57" | 1006 / 4014 |
5 | | 06'04" (+00'07") | 992 / 5006 |
6 | | 06'04" (+00'07") | 1004 / 6011 |
7 | | 06'18" (+00'21") | 1015 / 7027 |
8 | | 06'44" (+00'47") | 1002 / 8029 |
9 | | 08'34" (+02'37") | 991 / 9021 |
10 | | 10'04" (+04'07") | 1009 / 10030 |
11 | | 09'26" (+03'29") | 991 / 11021 |
12 | | 07'40" (+01'43") | 1003 / 12024 |
13 | | 07'00" (+01'03") | 1015 / 13040 |
14 | | 07'38" (+01'41") | 1006 / 14047 |
15 | | 06'57" (+01'00") | 999 / 15046 |
16 | | 07'41" (+01'44") | 1005 / 16051 |
17 | | 06'08" (+00'11") | 1001 / 17053 |
18 | | 06'32" (+00'35") | 1011 / 18064 |
19 | | 07'09" (+01'12") | 991 / 19056 |
20 | | 08'23" (+02'26") | 995 / 20051 |
很高興又完成一次半馬,但大會的路線好像不足21k,沒關係,跑的狠爽,第一次在大雨中完賽,路線前13k還真硬啊!天啊!
8月累積里程 :
135.52 km 愛迪達 型號 累積 :
1764.4 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 06'26" | 00:15'23" |
3 | 06'43" | 00:22'06" |
4 | 06'00" | 00:28'06" |
5 | 06'02" | 00:34'08" |
6 | 06'06" | 00:40'14" |
7 | 06'19" | 00:46'33" |
8 | 06'39" | 00:53'12" |
9 | 08'33" | 01:01'45" |
10 | 10'11" | 01:11'56" |
11 | 09'20" | 01:21'16" |
12 | 07'44" | 01:29'00" |
13 | 07'01" | 01:36'01" |
14 | 07'35" | 01:43'36" |
15 | 06'57" | 01:50'33" |
16 | 07'44" | 01:58'17" |
17 | 06'20" | 02:04'37" |
18 | 06'22" | 02:10'59" |
19 | 06'53" | 02:17'52" |
20 | 08'10" | 02:26'02" |
20.1 | 15'11" | 02:26'49" |