10.2 km | 00:55:52 | 05:27/km日期: 2015-08-28 05:22 - 卡路里: 632 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'16" / 05'37" / 05'32" / 05'31" / 05'29" / 05'25" / 05'09" / 05'09" / 05'13" / 08'51" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'08") | 1000 / 1000 |
2 | | 05'36" (+00'28") | 1000 / 2000 |
3 | | 05'32" (+00'24") | 1000 / 3000 |
4 | | 05'31" (+00'23") | 1000 / 4000 |
5 | | 05'28" (+00'20") | 1000 / 5000 |
6 | | 05'25" (+00'17") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 05'09" (+00'01") | 1000 / 8000 |
9 | | 05'13" (+00'05") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 05'36" (+00'28") | 244 / 10244 |
8月累積里程 : 182.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'37" | 00:11'53" |
3 | 05'32" | 00:17'25" |
4 | 05'31" | 00:22'56" |
5 | 05'29" | 00:28'25" |
6 | 05'25" | 00:33'50" |
7 | 05'09" | 00:38'59" |
8 | 05'09" | 00:44'08" |
9 | 05'13" | 00:49'21" |
10 | 08'51" | 00:58'12" |
10.2 | 05'34" | 00:59'34" |