5.8 km | 01:06:33 | 11:28/km日期: 2022-07-03 08:59 - 卡路里: 410 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 96%
Pace: 07'26" / 07'05" / 06'28" / 06'51" / 14'50" / 28'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'06") | 1000 / 1000 |
2 | | 07'05" (+00'37") | 1000 / 2000 |
3 | | 06'28" | 1000 / 3000 |
4 | | 06'50" (+00'22") | 1000 / 4000 |
5 | | 14'49" (+08'21") | 1000 / 5000 |
6 | | 29'49" (+23'21") | 796 / 5796 |
7月累積里程 : 38.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'05" | 00:14'31" |
3 | 06'28" | 00:20'59" |
4 | 06'51" | 00:27'50" |
5 | 14'50" | 00:42'40" |
5.8 | 28'15" | 01:05'10" |