30.1 km | 04:10:36 | 08:19/km日期: 2022-07-03 06:15 - 卡路里: 1898 Cal - 平均步頻: 133 - 溫度: 25°C - 濕度: 98%
Pace: 14'54" / 06'58" / 06'14" / 07'26" / 06'05" / 06'16" / 06'44" / 06'11" / 09'00" / 06'23" / 06'17" / 06'23" / 06'08" / 07'00" / 06'12" / 10'49" / 07'44" / 07'45" / 06'13" / 13'24" / 06'06" / 06'36" / 07'15" / 06'47" / 11'06" / 06'08" / 06'26" / 06'44" / 28'39" / 08'38" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'52" (+08'52") | 995 / 995 |
2 | | 07'00" (+01'00") | 1008 / 2003 |
3 | | 06'09" (+00'09") | 994 / 2998 |
4 | | 07'24" (+01'24") | 998 / 3996 |
5 | | 06'08" (+00'08") | 1013 / 5010 |
6 | | 06'16" (+00'16") | 999 / 6009 |
7 | | 06'42" (+00'42") | 989 / 6999 |
8 | | 06'13" (+00'13") | 1008 / 8007 |
9 | | 08'54" (+02'54") | 1038 / 9045 |
10 | | 06'22" (+00'22") | 1003 / 10049 |
11 | | 06'16" (+00'16") | 1007 / 11057 |
12 | | 06'27" (+00'27") | 1012 / 12069 |
13 | | 06'00" | 989 / 13059 |
14 | | 07'03" (+01'03") | 1007 / 14066 |
15 | | 06'35" (+00'35") | 1005 / 15072 |
16 | | 10'22" (+04'22") | 1010 / 16082 |
17 | | 07'49" (+01'49") | 1002 / 17085 |
18 | | 07'35" (+01'35") | 994 / 18079 |
19 | | 06'14" (+00'14") | 1006 / 19086 |
20 | | 13'21" (+07'21") | 1009 / 20096 |
21 | | 06'09" (+00'09") | 999 / 21095 |
22 | | 06'40" (+00'40") | 1008 / 22104 |
23 | | 07'07" (+01'07") | 996 / 23100 |
24 | | 06'46" (+00'46") | 1009 / 24110 |
25 | | 11'05" (+05'05") | 1005 / 25115 |
26 | | 06'08" (+00'08") | 993 / 26109 |
27 | | 06'29" (+00'29") | 1002 / 27111 |
28 | | 06'48" (+00'48") | 1004 / 28115 |
29 | | 28'31" (+22'31") | 1000 / 29116 |
30 | | 08'33" (+02'33") | 1004 / 30120 |
31 | | 06'51" (+00'51") | 119 / 30239 |
7月累積里程 :
133.30 km 母子鱷魚 蚵技Y拖黑色 累積 :
643.5 kmAndroid - samsung SM-G9980 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'54" | 00:14'54" |
2 | 06'58" | 00:21'52" |
3 | 06'14" | 00:28'06" |
4 | 07'26" | 00:35'32" |
5 | 06'05" | 00:41'37" |
6 | 06'16" | 00:47'53" |
7 | 06'44" | 00:54'37" |
8 | 06'11" | 01:00'48" |
9 | 09'00" | 01:09'48" |
10 | 06'23" | 01:16'11" |
11 | 06'17" | 01:22'28" |
12 | 06'23" | 01:28'51" |
13 | 06'08" | 01:34'59" |
14 | 07'00" | 01:41'59" |
15 | 06'12" | 01:48'11" |
16 | 10'49" | 01:59'00" |
17 | 07'44" | 02:06'44" |
18 | 07'45" | 02:14'29" |
19 | 06'13" | 02:20'42" |
20 | 13'24" | 02:34'06" |
21 | 06'06" | 02:40'12" |
22 | 06'36" | 02:46'48" |
23 | 07'15" | 02:54'03" |
24 | 06'47" | 03:00'50" |
25 | 11'06" | 03:11'56" |
26 | 06'08" | 03:18'04" |
27 | 06'26" | 03:24'30" |
28 | 06'44" | 03:31'14" |
29 | 28'39" | 03:59'53" |
30 | 08'38" | 04:08'31" |
30.2 | 06'15" | 04:10'01" |