13.4 km | 01:18:07 | 05:49/km日期: 2022-07-03 07:07 - 平均心率: 144 - 卡路里: 650 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'52" / 05'49" / 05'31" / 06'00" / 05'31" / 06'03" / 05'59" / 06'24" / 06'09" / 05'41" / 05'19" / 05'25" / 05'58" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'40") | 1000 / 1000 |
| 2 | | 05'48" (+00'31") | 1000 / 2000 |
| 3 | | 05'31" (+00'14") | 1000 / 3000 |
| 4 | | 05'59" (+00'42") | 1000 / 4000 |
| 5 | | 05'31" (+00'14") | 1000 / 5000 |
| 6 | | 06'03" (+00'46") | 1000 / 6000 |
| 7 | | 05'59" (+00'42") | 1000 / 7000 |
| 8 | | 06'23" (+01'06") | 1000 / 8000 |
| 9 | | 06'09" (+00'52") | 1000 / 9000 |
| 10 | | 05'40" (+00'23") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'25" (+00'08") | 1000 / 12000 |
| 13 | | 05'58" (+00'41") | 1000 / 13000 |
| 14 | | 05'55" (+00'38") | 396 / 13396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
467.17 km 
母子鱷魚 3-3 累積 :
2037.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'31" | 00:17'12" |
| 4 | 06'00" | 00:23'12" |
| 5 | 05'31" | 00:28'43" |
| 6 | 06'03" | 00:34'46" |
| 7 | 05'59" | 00:40'45" |
| 8 | 06'24" | 00:47'09" |
| 9 | 06'09" | 00:53'18" |
| 10 | 05'41" | 00:58'59" |
| 11 | 05'19" | 01:04'18" |
| 12 | 05'25" | 01:09'43" |
| 13 | 05'58" | 01:15'41" |
| 13.4 | 05'55" | 01:18'02" |
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