21.1 km | 02:22:46 | 06:45/km日期: 2015-08-20 19:37 - 卡路里: 1877 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'49" / 06'14" / 06'54" / 06'40" / 06'40" / 07'02" / 06'52" / 10'33" / 06'48" / 07'19" / 06'57" / 09'06" / 06'43" / 07'04" / 09'38" / 06'49" / 08'15" / 06'46" / 06'49" / 09'03" / 06'47" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'35") | 662 / 662 |
2 | | 06'16" | 1000 / 1663 |
3 | | 06'31" (+00'15") | 426 / 2089 |
4 | | 06'50" (+00'34") | 1000 / 3090 |
5 | | 06'44" (+00'28") | 1000 / 4091 |
6 | | 06'42" (+00'26") | 1000 / 5092 |
7 | | 06'39" (+00'23") | 904 / 5997 |
8 | | 06'42" (+00'26") | 1000 / 6998 |
9 | | 06'32" (+00'16") | 1000 / 7999 |
10 | | 06'47" (+00'31") | 1000 / 9000 |
11 | | 06'49" (+00'33") | 1000 / 10001 |
12 | | 06'55" (+00'39") | 1000 / 11002 |
13 | | 06'54" (+00'38") | 989 / 11992 |
14 | | 06'44" (+00'28") | 1000 / 12993 |
15 | | 06'51" (+00'35") | 1000 / 13994 |
16 | | 06'45" (+00'29") | 1000 / 14995 |
17 | | 06'49" (+00'33") | 1000 / 15996 |
18 | | 06'58" (+00'42") | 1000 / 16997 |
19 | | 06'54" (+00'38") | 1000 / 17998 |
20 | | 06'49" (+00'33") | 1000 / 18999 |
21 | | 06'47" (+00'31") | 1000 / 20000 |
22 | | 06'46" (+00'30") | 1000 / 21001 |
23 | | 06'07" | 106 / 21108 |
8月累積里程 : 101.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'14" | 00:13'03" |
3 | 06'54" | 00:19'57" |
4 | 06'40" | 00:26'37" |
5 | 06'40" | 00:33'17" |
6 | 07'02" | 00:40'19" |
7 | 06'52" | 00:47'11" |
8 | 10'33" | 00:57'44" |
9 | 06'48" | 01:04'32" |
10 | 07'19" | 01:11'51" |
11 | 06'57" | 01:18'48" |
12 | 09'06" | 01:27'54" |
13 | 06'43" | 01:34'37" |
14 | 07'04" | 01:41'41" |
15 | 09'38" | 01:51'19" |
16 | 06'49" | 01:58'08" |
17 | 08'15" | 02:06'23" |
18 | 06'46" | 02:13'09" |
19 | 06'49" | 02:19'58" |
20 | 09'03" | 02:29'01" |
21 | 06'47" | 02:35'48" |
21.1 | 06'09" | 02:36'28" |