18.7 km | 01:45:19 | 05:38/km日期: 2015-05-03 19:00 - 平均心率: 94 - 卡路里: 1669 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'40" / 05'24" / 05'20" / 05'15" / 05'24" / 05'27" / 05'45" / 05'26" / 05'27" / 05'23" / 05'19" / 05'33" / 05'52" / 05'31" / 05'45" / 05'42" / 05'40" / 05'56" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'24") | 1000 / 1000 |
| 2 | | 05'22" (+00'07") | 1015 / 2015 |
| 3 | | 05'19" (+00'04") | 1003 / 3019 |
| 4 | | 05'15" | 990 / 4010 |
| 5 | | 05'25" (+00'10") | 1011 / 5021 |
| 6 | | 05'26" (+00'11") | 1004 / 6025 |
| 7 | | 05'43" (+00'28") | 1004 / 7030 |
| 8 | | 05'26" (+00'11") | 998 / 8028 |
| 9 | | 05'26" (+00'11") | 1015 / 9044 |
| 10 | | 05'24" (+00'09") | 1005 / 10050 |
| 11 | | 05'17" (+00'02") | 1005 / 11055 |
| 12 | | 05'36" (+00'21") | 1007 / 12062 |
| 13 | | 05'48" (+00'33") | 1010 / 13072 |
| 14 | | 05'32" (+00'17") | 1004 / 14077 |
| 15 | | 05'44" (+00'29") | 1006 / 15084 |
| 16 | | 05'42" (+00'27") | 1003 / 16087 |
| 17 | | 05'42" (+00'27") | 1011 / 17099 |
| 18 | | 05'57" (+00'42") | 999 / 18098 |
| 19 | | 05'43" (+00'28") | 680 / 18779 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 77.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'24" | 00:12'04" |
| 3 | 05'20" | 00:17'24" |
| 4 | 05'15" | 00:22'39" |
| 5 | 05'24" | 00:28'03" |
| 6 | 05'27" | 00:33'30" |
| 7 | 05'45" | 00:39'15" |
| 8 | 05'26" | 00:44'41" |
| 9 | 05'27" | 00:50'08" |
| 10 | 05'23" | 00:55'31" |
| 11 | 05'19" | 01:00'50" |
| 12 | 05'33" | 01:06'23" |
| 13 | 05'52" | 01:12'15" |
| 14 | 05'31" | 01:17'46" |
| 15 | 05'45" | 01:23'31" |
| 16 | 05'42" | 01:29'13" |
| 17 | 05'40" | 01:34'53" |
| 18 | 05'56" | 01:40'49" |
| 18.7 | 06'44" | 01:45'19" |
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