19.6 km | 02:18:32 | 07:04/km日期: 2015-08-15 17:32 - 總爬升: 331 m - 卡路里: 1058 Cal - 溫度: 27°C - 濕度: 87%
Pace: 07'00" / 06'54" / 07'15" / 06'49" / 07'57" / 07'13" / 06'45" / 07'25" / 07'32" / 08'24" / 07'07" / 05'55" / 06'03" / 06'46" / 06'11" / 07'02" / 06'21" / 08'09" / 07'41" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'24") | 492 / 492 |
2 | | 06'49" (+01'15") | 505 / 997 |
3 | | 07'00" (+01'26") | 497 / 1495 |
4 | | 06'59" (+01'25") | 504 / 2000 |
5 | | 07'48" (+02'14") | 499 / 2499 |
6 | | 06'39" (+01'05") | 503 / 3002 |
7 | | 06'29" (+00'55") | 508 / 3511 |
8 | | 07'07" (+01'33") | 493 / 4005 |
9 | | 06'20" (+00'46") | 509 / 4515 |
10 | | 09'31" (+03'57") | 495 / 5010 |
11 | | 07'18" (+01'44") | 501 / 5512 |
12 | | 07'12" (+01'38") | 504 / 6016 |
13 | | 06'55" (+01'21") | 501 / 6517 |
14 | | 06'33" (+00'59") | 487 / 7005 |
15 | | 07'44" (+02'10") | 509 / 7515 |
16 | | 07'09" (+01'35") | 500 / 8016 |
17 | | 07'22" (+01'48") | 503 / 8519 |
18 | | 07'32" (+01'58") | 490 / 9010 |
19 | | 07'25" (+01'51") | 503 / 9513 |
20 | | 09'20" (+03'46") | 499 / 10012 |
21 | | 08'17" (+02'43") | 500 / 10513 |
22 | | 06'04" (+00'30") | 507 / 11021 |
23 | | 05'42" (+00'08") | 505 / 11526 |
24 | | 05'59" (+00'25") | 486 / 12012 |
25 | | 06'38" (+01'04") | 517 / 12529 |
26 | | 05'34" | 489 / 13019 |
27 | | 06'20" (+00'46") | 499 / 13519 |
28 | | 07'19" (+01'45") | 498 / 14017 |
29 | | 06'31" (+00'57") | 510 / 14527 |
30 | | 05'41" (+00'07") | 508 / 15036 |
31 | | 07'04" (+01'30") | 492 / 15529 |
32 | | 07'03" (+01'29") | 493 / 16022 |
33 | | 06'02" (+00'28") | 504 / 16526 |
34 | | 06'38" (+01'04") | 507 / 17033 |
35 | | 07'24" (+01'50") | 494 / 17528 |
36 | | 08'57" (+03'23") | 506 / 18034 |
37 | | 07'01" (+01'27") | 507 / 18542 |
38 | | 08'10" (+02'36") | 499 / 19041 |
39 | | 06'58" (+01'24") | 506 / 19547 |
40 | | 06'11" (+00'37") | 45 / 19593 |
8月累積里程 :
19.59 km 英雄路跑鞋1 型號 累積 :
80.7 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'54" | 00:13'54" |
3 | 07'15" | 00:21'09" |
4 | 06'49" | 00:27'58" |
5 | 07'57" | 00:35'55" |
6 | 07'13" | 00:43'08" |
7 | 06'45" | 00:49'53" |
8 | 07'25" | 00:57'18" |
9 | 07'32" | 01:04'50" |
10 | 08'24" | 01:13'14" |
11 | 07'07" | 01:20'21" |
12 | 05'55" | 01:26'16" |
13 | 06'03" | 01:32'19" |
14 | 06'46" | 01:39'05" |
15 | 06'11" | 01:45'16" |
16 | 07'02" | 01:52'18" |
17 | 06'21" | 01:58'39" |
18 | 08'09" | 02:06'48" |
19 | 07'41" | 02:14'29" |
19.6 | 06'49" | 02:18'32" |