9.7 km | 01:04:28 | 06:38/km日期: 2015-08-12 21:07 - 卡路里: 699 Cal - 總步數: 10722 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'39" / 05'17" / 06'05" / 05'44" / 06'26" / 05'57" / 06'26" / 06'53" / 06'43" / 06'59" / 03'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'22") | 1006 / 1006 | 172 / 95 |
2 | | 05'41" | 1004 / 2010 | 166 / 105 |
3 | | 06'04" (+00'23") | 999 / 3010 | 162 / 101 |
4 | | 06'42" (+01'01") | 997 / 4007 | 161 / 92 |
5 | | 06'35" (+00'54") | 997 / 5005 | 159 / 94 |
6 | | 06'38" (+00'57") | 1003 / 6009 | 167 / 89 |
7 | | 06'47" (+01'06") | 994 / 7004 | 170 / 86 |
8 | | 07'18" (+01'37") | 996 / 8000 | 168 / 81 |
9 | | 07'25" (+01'44") | 1003 / 9004 | 168 / 80 |
10 | | 07'23" (+01'42") | 698 / 9703 | 164 / 82 |
8月累積里程 : 35.90 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'17" | 00:10'56" |
3 | 06'05" | 00:17'01" |
4 | 05'44" | 00:22'45" |
5 | 06'26" | 00:29'11" |
6 | 05'57" | 00:35'08" |
7 | 06'26" | 00:41'34" |
8 | 06'53" | 00:48'27" |
9 | 06'43" | 00:55'10" |
10 | 06'59" | 01:02'09" |
9.7 | -7'-48" | 01:04'28" |