10.0 km | 01:08:22 | 06:49/km日期: 2022-05-29 05:41 - 卡路里: 613 Cal - 總步數: 8896 - 平均步頻: 130 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 06'10" / 05'38" / 06'36" / 05'31" / 06'28" / 07'06" / 06'43" / 06'28" / 06'09" / 06'39" / 257'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'13") | 1001 / 1001 | 136 / 109 |
2 | | 07'00" (+00'31") | 1000 / 2001 | 134 / 106 |
3 | | 06'52" (+00'23") | 1002 / 3004 | 134 / 107 |
4 | | 06'29" | 1000 / 4004 | 128 / 119 |
5 | | 07'05" (+00'36") | 1001 / 5005 | 145 / 96 |
6 | | 07'08" (+00'39") | 1000 / 6006 | 131 / 106 |
7 | | 06'36" (+00'07") | 1001 / 7008 | 119 / 127 |
8 | | 06'33" (+00'04") | 1000 / 8009 | 123 / 123 |
9 | | 06'45" (+00'16") | 1001 / 9010 | 120 / 123 |
10 | | 06'58" (+00'29") | 1000 / 10010 | 125 / 114 |
11 | | 10'02" (+03'33") | 8 / 10018 | 168 / 59 |
5月累積里程 : 104.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'38" | 00:11'48" |
3 | 06'36" | 00:18'24" |
4 | 05'31" | 00:23'55" |
5 | 06'28" | 00:30'23" |
6 | 07'06" | 00:37'29" |
7 | 06'43" | 00:44'12" |
8 | 06'28" | 00:50'40" |
9 | 06'09" | 00:56'49" |
10 | 06'39" | 01:03'28" |
10.0 | 256'33" | 01:08'22" |