10.2 km | 01:39:01 | 09:43/km日期: 2022-05-29 05:36 - 卡路里: 516 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 09'18" / 09'38" / 12'01" / 12'30" / 10'35" / 13'53" / 08'08" / 16'29" / 07'31" / 05'36" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'25") | 1000 / 1000 |
2 | | 09'38" (+04'01") | 1000 / 2000 |
3 | | 12'00" (+06'23") | 1000 / 3000 |
4 | | 09'03" (+03'26") | 1000 / 4000 |
5 | | 10'38" (+05'01") | 1000 / 5000 |
6 | | 13'52" (+08'15") | 1000 / 6000 |
7 | | 08'08" (+02'31") | 1000 / 7000 |
8 | | 13'16" (+07'39") | 1000 / 8000 |
9 | | 07'30" (+01'53") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 06'45" (+01'08") | 178 / 10178 |
5月累積里程 : 231.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 09'38" | 00:18'56" |
3 | 12'01" | 00:30'57" |
4 | 12'30" | 00:43'27" |
5 | 10'35" | 00:54'02" |
6 | 13'53" | 01:07'55" |
7 | 08'08" | 01:16'03" |
8 | 16'29" | 01:32'32" |
9 | 07'31" | 01:40'03" |
10 | 05'36" | 01:45'39" |
10.2 | 09'24" | 01:47'20" |