22.1 km | 02:03:32 | 05:35/km日期: 2022-05-28 06:55 - 平均心率: 142 - 卡路里: 1315 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(5)
Pace: 05'49" / 05'31" / 05'26" / 05'25" / 05'28" / 05'40" / 05'17" / 05'32" / 05'32" / 05'17" / 05'12" / 05'23" / 05'20" / 05'41" / 05'28" / 07'54" / 05'32" / 06'08" / 06'16" / 05'19" / 04'58" / 04'56" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'53") | 1000 / 1000 |
| 2 | | 05'30" (+00'34") | 1000 / 2000 |
| 3 | | 05'26" (+00'30") | 1000 / 3000 |
| 4 | | 05'24" (+00'28") | 1000 / 4000 |
| 5 | | 05'28" (+00'32") | 1000 / 5000 |
| 6 | | 05'40" (+00'44") | 1000 / 6000 |
| 7 | | 05'16" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" (+00'36") | 1000 / 8000 |
| 9 | | 05'31" (+00'35") | 1000 / 9000 |
| 10 | | 05'16" (+00'20") | 1000 / 10000 |
| 11 | | 05'12" (+00'16") | 1000 / 11000 |
| 12 | | 05'23" (+00'27") | 1000 / 12000 |
| 13 | | 05'19" (+00'23") | 1000 / 13000 |
| 14 | | 05'41" (+00'45") | 1000 / 14000 |
| 15 | | 05'27" (+00'31") | 1000 / 15000 |
| 16 | | 07'54" (+02'58") | 1000 / 16000 |
| 17 | | 05'31" (+00'35") | 1000 / 17000 |
| 18 | | 06'08" (+01'12") | 1000 / 18000 |
| 19 | | 06'15" (+01'19") | 1000 / 19000 |
| 20 | | 05'18" (+00'22") | 1000 / 20000 |
| 21 | | 04'57" (+00'01") | 1000 / 21000 |
| 22 | | 04'56" | 1000 / 22000 |
| 23 | | 04'39" | 101 / 22101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 304.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'31" | 00:11'20" |
| 3 | 05'26" | 00:16'46" |
| 4 | 05'25" | 00:22'11" |
| 5 | 05'28" | 00:27'39" |
| 6 | 05'40" | 00:33'19" |
| 7 | 05'17" | 00:38'36" |
| 8 | 05'32" | 00:44'08" |
| 9 | 05'32" | 00:49'40" |
| 10 | 05'17" | 00:54'57" |
| 11 | 05'12" | 01:00'09" |
| 12 | 05'23" | 01:05'32" |
| 13 | 05'20" | 01:10'52" |
| 14 | 05'41" | 01:16'33" |
| 15 | 05'28" | 01:22'01" |
| 16 | 07'54" | 01:29'55" |
| 17 | 05'32" | 01:35'27" |
| 18 | 06'08" | 01:41'35" |
| 19 | 06'16" | 01:47'51" |
| 20 | 05'19" | 01:53'10" |
| 21 | 04'58" | 01:58'08" |
| 22 | 04'56" | 02:03'04" |
| 22.1 | 04'36" | 02:03'32" |
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