33.3 km | 12:48:16 | 23:03/km日期: 2022-05-21 10:27 - 總爬升: 875 m - 卡路里: 1722 Cal - 平均步頻: 128 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 28'14" / 253'09" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 21'28" / 27'24" / 19'41" / 58'37" / 19'49" / 11'55" / 06'57" / 19'40" / 24'39" / 00'01" / 14'57" / 30'16" / 14'50" / 32'50" / 20'10" / 42'48" / 192'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'50" (+21'54") | 1000 / 1000 |
2 | | 35'46" (+28'50") | 1000 / 2000 |
3 | | 13'20" (+06'24") | 1000 / 3000 |
4 | | 14'20" (+07'24") | 1000 / 4000 |
5 | | 16'59" (+10'03") | 1000 / 5000 |
6 | | 14'22" (+07'26") | 1000 / 6000 |
7 | | 14'57" (+08'01") | 1000 / 7000 |
8 | | 18'15" (+11'19") | 1000 / 8000 |
9 | | 20'11" (+13'15") | 1000 / 9000 |
10 | | 17'32" (+10'36") | 1000 / 10000 |
11 | | 19'36" (+12'40") | 1000 / 11000 |
12 | | 22'33" (+15'37") | 1000 / 12000 |
13 | | 18'27" (+11'31") | 1000 / 13000 |
14 | | 16'26" (+09'30") | 1000 / 14000 |
15 | | 31'58" (+25'02") | 1000 / 15000 |
16 | | 25'15" (+18'19") | 1000 / 16000 |
17 | | 21'48" (+14'52") | 1000 / 17000 |
18 | | 50'38" (+43'42") | 1000 / 18000 |
19 | | 27'48" (+20'52") | 1000 / 19000 |
20 | | 11'54" (+04'58") | 1000 / 20000 |
21 | | 06'56" | 1000 / 21000 |
22 | | 19'35" (+12'39") | 1000 / 22000 |
23 | | 07'42" (+00'46") | 1000 / 23000 |
24 | | 12'56" (+06'00") | 1000 / 24000 |
25 | | 15'42" (+08'46") | 1000 / 25000 |
26 | | 27'59" (+21'03") | 1000 / 26000 |
27 | | 20'24" (+13'28") | 1000 / 27000 |
28 | | 32'50" (+25'54") | 1000 / 28000 |
29 | | 20'10" (+13'14") | 1000 / 29000 |
30 | | 42'48" (+35'52") | 1000 / 30000 |
31 | | 01:18'13" (+11'17") | 1000 / 31000 |
32 | | 17'37" (+10'41") | 1000 / 32000 |
33 | | 18'13" (+11'17") | 1000 / 33000 |
34 | | 18'10" (+11'14") | 327 / 33327 |
5月累積里程 : 1104.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'14" | 00:28'14" |
2 | 253'09" | 04:41'23" |
3 | 00'01" | 04:41'24" |
4 | 00'01" | 04:41'25" |
5 | 00'01" | 04:41'26" |
6 | 00'01" | 04:41'27" |
7 | 00'01" | 04:41'28" |
8 | 00'02" | 04:41'30" |
9 | 00'01" | 04:41'31" |
10 | 00'01" | 04:41'32" |
11 | 00'01" | 04:41'33" |
12 | 00'01" | 04:41'34" |
13 | 00'02" | 04:41'36" |
14 | 00'01" | 04:41'37" |
15 | 21'28" | 05:03'05" |
16 | 27'24" | 05:30'29" |
17 | 19'41" | 05:50'10" |
18 | 58'37" | 06:48'47" |
19 | 19'49" | 07:08'36" |
20 | 11'55" | 07:20'31" |
21 | 06'57" | 07:27'28" |
22 | 19'40" | 07:47'08" |
23 | 24'39" | 08:11'47" |
24 | 00'01" | 08:11'48" |
25 | 14'57" | 08:26'45" |
26 | 30'16" | 08:57'01" |
27 | 14'50" | 09:11'51" |
28 | 32'50" | 09:44'41" |
29 | 20'10" | 10:04'51" |
30 | 42'48" | 10:47'39" |
33.3 | 18'55" | 11:50'37" |