| 167.9 km | 08:26:44 | 19.9 km/h日期: 2022-05-21 06:32 - 總爬升: 543 m - 卡路里: 2519 Cal - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(34) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 24.00 (-10.29) | 992 / 992 | 2 | | 21.82 (-12.47) | 1017 / 2009 | 3 | | 30.51 (-3.78) | 993 / 3003 | 4 | | 20.34 (-13.95) | 1004 / 4008 | 5 | | 23.38 (-10.91) | 1017 / 5025 |
6 | | 29.27 (-5.02) | 1000 / 6025 | 7 | | 17.56 (-16.72) | 998 / 7024 | 8 | | 22.36 (-11.93) | 997 / 8022 | 9 | | 22.22 (-12.06) | 1005 / 9027 | 10 | | 19.46 (-14.83) | 1003 / 10031 | 11 | | 20.57 (-13.71) | 997 / 11028 | 12 | | 19.57 (-14.72) | 1002 / 12031 | 13 | | 16.82 (-17.46) | 1008 / 13039 | 14 | | 25.17 (-9.11) | 1002 / 14042 | 15 | | 27.91 (-6.38) | 987 / 15029 | 16 | | 23.53 (-10.76) | 996 / 16026 | 17 | | 30.25 (-4.03) | 1015 / 17041 | 18 | | 28.12 (-6.16) | 989 / 18031 | 19 | | 17.56 (-16.72) | 1010 / 19041 | 20 | | 22.78 (-11.50) | 994 / 20036 | 21 | | 25.00 (-9.29) | 1009 / 21045 | 22 | | 21.95 (-12.33) | 1003 / 22049 | 23 | | 29.27 (-5.02) | 1002 / 23051 | 24 | | 28.57 (-5.71) | 1015 / 24066 | 25 | | 24.83 (-9.46) | 995 / 25062 | 26 | | 17.91 (-16.38) | 1015 / 26077 | 27 | | 26.28 (-8.01) | 1006 / 27084 | 28 | | 23.23 (-11.06) | 995 / 28079 | 29 | | 29.03 (-5.25) | 1002 / 29081 | 30 | | 27.91 (-6.38) | 1000 / 30081 | 31 | | 17.65 (-16.64) | 1003 / 31085 | 32 | | 27.27 (-7.01) | 1013 / 32099 | 33 | | 22.50 (-11.79) | 988 / 33088 | 34 | | 19.67 (-14.61) | 1004 / 34092 | 35 | | 18.75 (-15.54) | 1007 / 35099 | 36 | | 15.19 (-19.10) | 1012 / 36111 | 37 | | 21.69 (-12.60) | 996 / 37108 | 38 | | 27.07 (-7.22) | 1017 / 38126 | 39 | | 25.00 (-9.29) | 992 / 39118 | 40 | | 20.57 (-13.71) | 1019 / 40138 | 41 | | 24.83 (-9.46) | 999 / 41137 | 42 | | 25.17 (-9.11) | 1009 / 42147 | 43 | | 25.17 (-9.11) | 1000 / 43148 | 44 | | 20.34 (-13.95) | 1000 / 44148 | 45 | | 22.36 (-11.93) | 1018 / 45166 | 46 | | 25.71 (-8.57) | 991 / 46158 | 47 | | 24.00 (-10.29) | 1020 / 47179 | 48 | | 19.46 (-14.83) | 992 / 48171 | 49 | | 21.82 (-12.47) | 1002 / 49173 | 50 | | 23.68 (-10.60) | 1011 / 50185 | 51 | | 21.95 (-12.33) | 999 / 51184 | 52 | | 24.66 (-9.63) | 1012 / 52197 | 53 | | 21.05 (-13.23) | 1001 / 53199 | 54 | | 22.64 (-11.64) | 1003 / 54203 | 55 | | 18.09 (-16.20) | 1013 / 55216 | 56 | | 26.47 (-7.82) | 993 / 56210 | 57 | | 23.23 (-11.06) | 1001 / 57212 | 58 | | 23.38 (-10.91) | 1015 / 58228 | 59 | | 25.17 (-9.11) | 998 / 59226 | 60 | | 24.49 (-9.80) | 1009 / 60235 | 61 | | 23.53 (-10.76) | 1001 / 61237 | 62 | | 25.17 (-9.11) | 998 / 62235 | 63 | | 23.08 (-11.21) | 1005 / 63241 | 64 | | 20.93 (-13.36) | 1003 / 64245 | 65 | | 20.69 (-13.60) | 1009 / 65254 | 66 | | 22.50 (-11.79) | 1005 / 66259 | 67 | | 20.00 (-14.29) | 1002 / 67261 | 68 | | 30.25 (-4.03) | 1018 / 68280 | 69 | | 24.32 (-9.96) | 995 / 69275 | 70 | | 23.68 (-10.60) | 1016 / 70292 | 71 | | 22.09 (-12.20) | 996 / 71288 | 72 | | 24.83 (-9.46) | 1000 / 72289 | 73 | | 22.36 (-11.93) | 1010 / 73300 | 74 | | 21.56 (-12.73) | 1008 / 74308 | 75 | | 20.69 (-13.60) | 994 / 75303 | 76 | | 25.71 (-8.57) | 1021 / 76324 | 77 | | 22.36 (-11.93) | 996 / 77321 | 78 | | 21.95 (-12.33) | 1008 / 78329 | 79 | | 22.78 (-11.50) | 992 / 79322 | 80 | | 19.05 (-15.24) | 1010 / 80332 | 81 | | 19.25 (-15.03) | 1005 / 81338 | 82 | | 34.29 | 1009 / 82348 | 83 | | 17.73 (-16.55) | 1001 / 83350 | 84 | | 29.03 (-5.25) | 1009 / 84359 | 85 | | 22.22 (-12.06) | 1012 / 85371 | 86 | | 20.22 (-14.06) | 995 / 86366 | 87 | | 31.03 (-3.25) | 1008 / 87375 | 88 | | 18.65 (-15.63) | 1013 / 88388 | 89 | | 24.66 (-9.63) | 1012 / 89401 | 90 | | 19.05 (-15.24) | 984 / 90386 | 91 | | 25.17 (-9.11) | 1008 / 91394 | 92 | | 17.91 (-16.38) | 1017 / 92412 | 93 | | 21.05 (-13.23) | 997 / 93410 | 94 | | 19.25 (-15.03) | 1001 / 94411 | 95 | | 22.93 (-11.36) | 1009 / 95420 | 96 | | 19.46 (-14.83) | 1002 / 96423 | 97 | | 22.09 (-12.20) | 1004 / 97427 | 98 | | 19.35 (-14.93) | 1000 / 98428 | 99 | | 17.31 (-16.98) | 1005 / 99433 | 100 | | 18.46 (-15.82) | 1008 / 100442 | 101 | | 18.95 (-15.34) | 1007 / 101449 | 102 | | 14.12 (-20.17) | 1009 / 102459 | 103 | | 21.18 (-13.11) | 1002 / 103462 | 104 | | 2.76 (-31.52) | 1001 / 104463 | 105 | | 28.12 (-6.16) | 1005 / 105469 | 106 | | 30.25 (-4.03) | 1013 / 106483 | 107 | | 27.27 (-7.01) | 1004 / 107487 | 108 | | 26.87 (-7.42) | 1007 / 108495 | 109 | | 26.47 (-7.82) | 996 / 109491 | 110 | | 25.71 (-8.57) | 1004 / 110496 | 111 | | 20.00 (-14.29) | 1015 / 111511 | 112 | | 22.09 (-12.20) | 996 / 112508 | 113 | | 19.15 (-15.14) | 1002 / 113510 | 114 | | 24.66 (-9.63) | 1016 / 114527 | 115 | | 17.22 (-17.06) | 995 / 115523 | 116 | | 24.83 (-9.46) | 1008 / 116531 | 117 | | 27.27 (-7.01) | 1005 / 117537 | 118 | | 19.35 (-14.93) | 1013 / 118550 | 119 | | 24.49 (-9.80) | 1000 / 119551 | 120 | | 26.67 (-7.62) | 1010 / 120562 | 121 | | 17.56 (-16.72) | 1000 / 121562 | 122 | | 26.47 (-7.82) | 1008 / 122571 | 123 | | 21.56 (-12.73) | 1005 / 123576 | 124 | | 11.18 (-23.11) | 1000 / 124577 | 125 | | 21.43 (-12.86) | 1009 / 125587 | 126 | | 20.81 (-13.48) | 1011 / 126598 | 127 | | 27.07 (-7.22) | 1002 / 127601 | 128 | | 24.66 (-9.63) | 994 / 128595 | 129 | | 22.93 (-11.36) | 1021 / 129616 | 130 | | 17.56 (-16.72) | 993 / 130610 | 131 | | 27.27 (-7.01) | 1002 / 131613 | 132 | | 3.44 (-30.84) | 1012 / 132625 | 133 | | 19.15 (-15.14) | 991 / 133616 | 134 | | 22.22 (-12.06) | 1019 / 134636 | 135 | | 31.03 (-3.25) | 994 / 135630 | 136 | | 27.91 (-6.38) | 1010 / 136640 | 137 | | 28.57 (-5.71) | 1005 / 137646 | 138 | | 27.48 (-6.80) | 1012 / 138658 | 139 | | 20.57 (-13.71) | 1006 / 139664 | 140 | | 23.38 (-10.91) | 995 / 140660 | 141 | | 29.27 (-5.02) | 1015 / 141675 | 142 | | 19.67 (-14.61) | 997 / 142673 | 143 | | 19.67 (-14.61) | 1006 / 143680 | 144 | | 18.46 (-15.82) | 1008 / 144688 | 145 | | 24.32 (-9.96) | 996 / 145685 | 146 | | 16.98 (-17.30) | 1009 / 146695 | 147 | | 23.38 (-10.91) | 1009 / 147704 | 148 | | 23.08 (-11.21) | 996 / 148700 | 149 | | 23.38 (-10.91) | 1003 / 149704 | 150 | | 19.57 (-14.72) | 1008 / 150712 | 151 | | 22.78 (-11.50) | 1005 / 151717 | 152 | | 15.72 (-18.57) | 1012 / 152729 | 153 | | 18.56 (-15.73) | 998 / 153728 | 154 | | 23.84 (-10.44) | 1003 / 154731 | 155 | | 24.32 (-9.96) | 1000 / 155732 | 156 | | 24.83 (-9.46) | 1009 / 156741 | 157 | | 26.09 (-8.20) | 1015 / 157756 | 158 | | 21.56 (-12.73) | 993 / 158750 | 159 | | 21.30 (-12.98) | 1005 / 159755 | 160 | | 20.45 (-13.83) | 1013 / 160768 | 161 | | 18.56 (-15.73) | 992 / 161761 | 162 | | 21.82 (-12.47) | 1010 / 162771 | 163 | | 21.18 (-13.11) | 1003 / 163775 | 164 | | 20.22 (-14.06) | 1015 / 164790 | 165 | | 13.00 (-21.29) | 996 / 165787 | 166 | | 5.93 (-28.35) | 1014 / 166801 | 167 | | 18.27 (-16.01) | 1004 / 167805 | 168 | | 15.19 (-19.10) | 943 / 168749 |
5月累積里程 : 167.95 km Android - samsung SM-G9960 上傳 | 1 year ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 23.7 | -1.3 % | 2 | 21.8 | 1.7 % | 3 | 30.5 | -0.9 % | 4 | 20.2 | 2.0 % | 5 | 23.2 | 1.8 % | 6 | 29.0 | -1.3 % | 7 | 17.6 | -1.6 % | 8 | 22.4 | -1.9 % | 9 | 22.1 | 3.0 % | 10 | 19.6 | 1.0 % | 11 | 20.3 | -1.0 % | 12 | 19.7 | 1.1 % | 13 | 16.7 | 3.7 % | 14 | 25.4 | 1.2 % | 15 | 27.3 | -1.7 % | 16 | 23.5 | -0.8 % | 17 | 30.3 | -1.4 % | 18 | 28.3 | 2.7 % | 19 | 19.6 | 1.6 % | 20 | 19.8 | 2.0 % | 21 | 24.7 | 1.2 % | 22 | 22.1 | -1.4 % | 23 | 29.0 | 1.2 % | 24 | 28.6 | -0.6 % | 25 | 24.5 | -1.8 % | 26 | 17.7 | 1.6 % | 27 | 26.5 | 1.3 % | 28 | 22.9 | -1.0 % | 29 | 29.3 | -0.4 % | 30 | 27.7 | -1.6 % | 31 | 17.6 | 1.0 % | 32 | 26.9 | 1.0 % | 33 | 22.9 | 1.0 % | 34 | 19.6 | -1.7 % | 35 | 18.8 | 2.0 % | 36 | 14.9 | -1.7 % | 37 | 22.8 | 2.3 % | 38 | 25.9 | -1.7 % | 39 | 25.2 | 1.7 % | 40 | 20.1 | -0.9 % | 41 | 25.5 | 2.3 % | 42 | 24.5 | -1.3 % | 43 | 24.8 | -0.6 % | 44 | 25.9 | 1.0 % | 45 | 18.8 | 2.5 % | 46 | 24.2 | -1.2 % | 47 | 24.5 | 1.6 % | 48 | 19.1 | 1.5 % | 49 | 22.2 | 2.0 % | 50 | 23.4 | 1.0 % | 51 | 22.5 | 1.2 % | 52 | 24.2 | -0.8 % | 53 | 20.5 | -1.1 % | 54 | 22.2 | -1.0 % | 55 | 18.0 | -0.9 % | 56 | 27.5 | 1.5 % | 57 | 22.9 | -1.0 % | 58 | 22.4 | 2.8 % | 59 | 25.9 | -0.7 % | 60 | 24.0 | -1.0 % | 61 | 24.0 | 1.4 % | 62 | 25.5 | -1.3 % | 63 | 23.4 | 1.3 % | 64 | 21.4 | 1.2 % | 65 | 19.8 | -1.1 % | 66 | 23.1 | -1.2 % | 67 | 22.0 | 2.2 % | 68 | 25.2 | -1.9 % | 69 | 25.0 | 1.3 % | 70 | 22.8 | 3.0 % | 71 | 23.5 | -0.9 % | 72 | 23.7 | 1.4 % | 73 | 22.6 | -1.2 % | 74 | 21.1 | -0.8 % | 75 | 20.1 | 3.7 % | 76 | 26.7 | -1.0 % | 77 | 24.0 | -1.0 % | 78 | 19.3 | 2.2 % | 79 | 25.4 | -0.6 % | 80 | 18.8 | 3.2 % | 81 | 19.5 | 2.2 % | 82 | 28.6 | -1.4 % | 83 | 20.8 | 2.4 % | 84 | 27.7 | -2.1 % | 85 | 19.3 | 2.1 % | 86 | 22.5 | 2.5 % | 87 | 28.6 | -2.2 % | 88 | 20.3 | 1.7 % | 89 | 20.2 | -1.8 % | 90 | 20.8 | -1.9 % | 91 | 26.3 | -1.3 % | 92 | 17.8 | 2.2 % | 93 | 20.9 | -0.6 % | 94 | 18.7 | -1.3 % | 95 | 24.3 | 1.0 % | 96 | 19.6 | 1.4 % | 97 | 21.6 | 3.0 % | 98 | 21.1 | -0.9 % | 99 | 17.3 | 2.2 % | 100 | 19.1 | 3.0 % | 101 | 17.3 | -1.6 % | 102 | 20.9 | -1.3 % | 103 | 13.9 | 3.0 % | 104 | 14.8 | 1.8 % | 105 | 3.0 | 5.5 % | 106 | 30.8 | -1.2 % | 107 | 29.5 | -0.9 % | 108 | 26.7 | -0.8 % | 109 | 25.9 | -0.9 % | 110 | 27.5 | 1.7 % | 111 | 20.0 | -1.3 % | 112 | 21.1 | 1.5 % | 113 | 24.7 | 1.7 % | 114 | 19.5 | 2.0 % | 115 | 21.3 | 1.8 % | 116 | 18.3 | 2.2 % | 117 | 30.5 | -1.3 % | 118 | 18.9 | 2.0 % | 119 | 25.9 | -1.6 % | 120 | 22.4 | -1.5 % | 121 | 18.8 | 3.0 % | 122 | 28.1 | -1.9 % | 123 | 18.8 | 1.9 % | 124 | 11.5 | -2.4 % | 125 | 29.5 | -1.1 % | 126 | 19.7 | -2.0 % | 127 | 20.6 | -2.2 % | 128 | 25.5 | -2.0 % | 129 | 24.3 | -0.9 % | 130 | 17.8 | -1.0 % | 131 | 25.4 | -0.4 % | 132 | 3.4 | -0.7 % | 133 | 23.4 | -0.6 % | 134 | 20.3 | 2.2 % | 135 | 22.2 | 1.2 % | 136 | 29.0 | -0.2 % | 137 | 26.9 | 2.2 % | 138 | 30.5 | -1.9 % | 139 | 23.1 | -1.1 % | 140 | 21.6 | 1.6 % | 141 | 25.9 | -0.9 % | 142 | 21.4 | -1.0 % | 143 | 19.1 | 2.2 % | 144 | 20.3 | -1.3 % | 145 | 22.6 | -1.3 % | 146 | 22.1 | 1.2 % | 147 | 17.9 | 2.2 % | 148 | 22.5 | -1.2 % | 149 | 22.8 | -1.1 % | 150 | 23.2 | 1.6 % | 151 | 19.7 | 2.5 % | 152 | 21.8 | 1.2 % | 153 | 16.1 | 1.5 % | 154 | 18.9 | 2.0 % | 155 | 23.4 | -1.8 % | 156 | 24.2 | -0.7 % | 157 | 25.9 | -0.8 % | 158 | 24.7 | -0.7 % | 159 | 22.5 | -1.3 % | 160 | 19.8 | -2.2 % | 161 | 20.5 | 2.4 % | 162 | 19.0 | -1.8 % | 163 | 22.0 | 1.8 % | 164 | 20.3 | -1.4 % | 165 | 19.6 | -1.8 % | 166 | 13.3 | 4.2 % | 167 | 5.8 | 3.0 % | 168 | 16.5 | 2.4 % | 168.7 | 16.3 | -2.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|