41.1 km | 04:50:18 | 07:03/km日期: 2022-05-15 05:28 - 總爬升: 644 m - 卡路里: 2369 Cal - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 08'54" / 07'09" / 07'32" / 05'56" / 06'25" / 06'26" / 06'37" / 06'18" / 06'05" / 06'33" / 06'10" / 06'37" / 07'04" / 06'59" / 07'44" / 07'35" / 07'19" / 07'14" / 07'44" / 07'43" / 10'01" / 06'51" / 07'13" / 06'40" / 07'30" / 06'48" / 06'30" / 06'22" / 06'47" / 06'58" / 07'51" / 07'00" / 07'12" / 07'33" / 06'44" / 07'03" / 07'16" / 06'51" / 06'50" / 06'33" / 06'05" / 12'18" /
5月累積里程 : 195.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 07'09" | 00:16'03" |
3 | 07'32" | 00:23'35" |
4 | 05'56" | 00:29'31" |
5 | 06'25" | 00:35'56" |
6 | 06'26" | 00:42'22" |
7 | 06'37" | 00:48'59" |
8 | 06'18" | 00:55'17" |
9 | 06'05" | 01:01'22" |
10 | 06'33" | 01:07'55" |
11 | 06'10" | 01:14'05" |
12 | 06'37" | 01:20'42" |
13 | 07'04" | 01:27'46" |
14 | 06'59" | 01:34'45" |
15 | 07'44" | 01:42'29" |
16 | 07'35" | 01:50'04" |
17 | 07'19" | 01:57'23" |
18 | 07'14" | 02:04'37" |
19 | 07'44" | 02:12'21" |
20 | 07'43" | 02:20'04" |
21 | 10'01" | 02:30'05" |
22 | 06'51" | 02:36'56" |
23 | 07'13" | 02:44'09" |
24 | 06'40" | 02:50'49" |
25 | 07'30" | 02:58'19" |
26 | 06'48" | 03:05'07" |
27 | 06'30" | 03:11'37" |
28 | 06'22" | 03:17'59" |
29 | 06'47" | 03:24'46" |
30 | 06'58" | 03:31'44" |
31 | 07'51" | 03:39'35" |
32 | 07'00" | 03:46'35" |
33 | 07'12" | 03:53'47" |
34 | 07'33" | 04:01'20" |
35 | 06'44" | 04:08'04" |
36 | 07'03" | 04:15'07" |
37 | 07'16" | 04:22'23" |
38 | 06'51" | 04:29'14" |
39 | 06'50" | 04:36'04" |
40 | 06'33" | 04:42'37" |
41 | 06'05" | 04:48'42" |
41.2 | 09'12" | 04:50'18" |