10.0 km | 00:49:43 | 04:57/km日期: 2015-07-29 20:40 - 卡路里: 630 Cal - 總步數: 8146 - 平均步頻: 163 - 平均步幅: 122 cm - 溫度: 29°C - 濕度: 72%
Pace: 04'49" / 04'46" / 04'51" / 04'48" / 05'04" / 05'08" / 05'05" / 05'09" / 05'06" / 04'48" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'03") | 1004 / 1004 | 164 / 127 |
2 | | 04'44" | 1005 / 2009 | 164 / 128 |
3 | | 04'49" (+00'05") | 1006 / 3015 | 163 / 126 |
4 | | 04'47" (+00'03") | 1000 / 4016 | 163 / 127 |
5 | | 05'03" (+00'19") | 1001 / 5018 | 162 / 121 |
6 | | 05'08" (+00'24") | 1008 / 6026 | 163 / 119 |
7 | | 05'02" (+00'18") | 1007 / 7034 | 164 / 120 |
8 | | 05'11" (+00'27") | 1002 / 8036 | 163 / 118 |
9 | | 05'05" (+00'21") | 1003 / 9040 | 164 / 119 |
10 | | 04'46" (+00'02") | 1002 / 10042 | 166 / 125 |
7月累積里程 : 44.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'46" | 00:09'35" |
3 | 04'51" | 00:14'26" |
4 | 04'48" | 00:19'14" |
5 | 05'04" | 00:24'18" |
6 | 05'08" | 00:29'26" |
7 | 05'05" | 00:34'31" |
8 | 05'09" | 00:39'40" |
9 | 05'06" | 00:44'46" |
10 | 04'48" | 00:49'34" |
10.0 | 13'45" | 00:49'43" |