13.9 km | 01:26:32 | 06:13/km日期: 2014-05-04 18:01 - 卡路里: 751 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'16" / 05'24" / 05'08" / 05'12" / 05'52" / 07'00" / 06'08" / 06'00" / 05'44" / 06'12" / 06'24" / 07'48" / 06'28" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'59") | 1402 / 1402 |
2 | | 05'09" | 1398 / 2800 |
3 | | 05'17" (+00'08") | 1409 / 4209 |
4 | | 06'20" (+01'11") | 1392 / 5600 |
5 | | 06'14" (+01'05") | 1401 / 7001 |
6 | | 05'50" (+00'41") | 1405 / 8406 |
7 | | 05'59" (+00'50") | 1390 / 9796 |
8 | | 06'44" (+01'35") | 1408 / 11204 |
9 | | 06'23" (+01'14") | 1396 / 12601 |
10 | | 07'14" (+02'05") | 1284 / 13885 |
5月累積里程 : 13.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'24" | 00:11'40" |
3 | 05'08" | 00:16'48" |
4 | 05'12" | 00:22'00" |
5 | 05'52" | 00:27'52" |
6 | 07'00" | 00:34'52" |
7 | 06'08" | 00:41'00" |
8 | 06'00" | 00:47'00" |
9 | 05'44" | 00:52'44" |
10 | 06'12" | 00:58'56" |
11 | 06'24" | 01:05'20" |
12 | 07'48" | 01:13'08" |
13 | 06'28" | 01:19'36" |
13.9 | 07'50" | 01:26'32" |