11.1 km | 01:21:10 | 07:18/km日期: 2015-02-02 19:38 - 卡路里: 600 Cal - 溫度: 17°C - 濕度: 71%
Pace: 07'12" / 07'00" / 07'04" / 07'04" / 07'08" / 07'20" / 09'04" / 07'16" / 07'40" / 07'28" / 06'30" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'11") | 1401 / 1401 |
2 | | 07'06" (+00'06") | 1406 / 2807 |
3 | | 07'00" | 1397 / 4204 |
4 | | 07'14" (+00'14") | 1400 / 5603 |
5 | | 07'26" (+00'26") | 1395 / 6998 |
6 | | 07'28" (+00'28") | 1401 / 8399 |
7 | | 07'30" (+00'30") | 1402 / 9801 |
8 | | 05'31" | 1264 / 11065 |
2月累積里程 : 93.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'00" | 00:14'12" |
3 | 07'04" | 00:21'16" |
4 | 07'04" | 00:28'20" |
5 | 07'08" | 00:35'28" |
6 | 07'20" | 00:42'48" |
7 | 09'04" | 00:51'52" |
8 | 07'16" | 00:59'08" |
9 | 07'40" | 01:06'48" |
10 | 07'28" | 01:14'16" |
11 | 06'30" | 01:20'46" |
11.1 | 06'03" | 01:21'10" |