13.5 km | 01:41:36 | 07:31/km日期: 2015-06-04 19:08 - 卡路里: 729 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'04" / 19'29" / 07'43" / 04'36" / 04'52" / 04'56" / 06'20" / 07'24" / 07'48" / 07'44" / 07'56" / 07'32" / 07'28" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'22") | 1000 / 1000 |
2 | | 05'01" (+00'14") | 1004 / 2005 |
3 | | 04'48" (+00'01") | 1004 / 3010 |
4 | | 04'47" | 993 / 4003 |
5 | | 04'49" (+00'02") | 1004 / 5007 |
6 | | 04'58" (+00'11") | 994 / 6000 |
7 | | 06'26" (+01'39") | 1002 / 7004 |
8 | | 07'28" (+02'41") | 998 / 8001 |
9 | | 07'46" (+02'59") | 994 / 8995 |
10 | | 07'46" (+02'59") | 1002 / 9998 |
11 | | 08'02" (+03'15") | 1006 / 11004 |
12 | | 07'28" (+02'41") | 991 / 11995 |
13 | | 07'15" (+02'28") | 1002 / 12997 |
14 | | 03'33" | 435 / 13432 |
6月累積里程 : 161.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 19'29" | 00:25'33" |
3 | 07'43" | 00:33'16" |
4 | 04'36" | 00:37'52" |
5 | 04'52" | 00:42'44" |
6 | 04'56" | 00:47'40" |
7 | 06'20" | 00:54'00" |
8 | 07'24" | 01:01'24" |
9 | 07'48" | 01:09'12" |
10 | 07'44" | 01:16'56" |
11 | 07'56" | 01:24'52" |
12 | 07'32" | 01:32'24" |
13 | 07'28" | 01:39'52" |
13.4 | 04'00" | 01:41'36" |